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Cookbooks:
Vegetarian
Vegan Living Food
Cooking Magazines
Raw/Living Food Cookbooks
The following are the best raw/living food cookbooks that
I could find. I searched in vain for true fruitarian cookbooks, so if you know of any,
or if you have suggestion for other raw food cookbooks, please let me know and I will be more than
happy to consider adding them to this list.
The
Raw Gourmet
by Nomie Shannon
In addition to scores of delicious living food recipes, this
cookbook is filled with beautiful photographs sure to inspire any
cook. It also includes extensive information for newcomers to raw foods,
sprouting directions, combining different foods, and a shopping guide.
Some notable recipes: Sweet Potato Pie, Avocado-Dill
Soup, and Brilliant Cabbage Rolls.
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Sproutman's
Kitchen Garden
by Steve Meyerowitz
An interesting book for semi-raw foodists, particularly sprout lovers. Some of
the sprout recipes, like bread, bagels, and pizza, do call for
slow-baking, but the author promises that this will not kill the ingredients. There is ample
information about dehydrating, nutrition, juicing, and much more. Strict
raw foodists should pass on this book, but for anyone who is just starting
out or is not 100% raw, take a look at this book.
Another book by this author: Sprouts The Miracle Food: The Complete Guide to Sprouting
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Conscious
Eating
by Gabriel Cousens
This book contains a section of raw food recipes, but it's main
purpose is to serve as a health manual for everything related to a healthy
understanding of and attitude toward food, including the environmental
affects of what we eat, digestion, nutrition, and more. The focus of the
book is on an Ayurvedic, raw food diet, but the author also provides tips
on creating and sticking with a diet that works for each
individual.
Other books by this author:
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Did I miss your favorite cookbook? I'll be happy to consider adding it to the
list - make a
suggestion.
More cookbooks:
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Vegan Living Food
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