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vegetarian Raw/Living Food Cookbooks

The following are the best raw/living food cookbooks that I could find. I searched in vain for true fruitarian cookbooks, so if you know of any, or if you have suggestion for other raw food cookbooks, please let me know and I will be more than happy to consider adding them to this list.

The Raw Gourmet
by Nomie Shannon

In addition to scores of delicious living food recipes, this cookbook is filled with beautiful photographs sure to inspire any cook. It also includes extensive information for newcomers to raw foods, sprouting directions, combining different foods, and a shopping guide.

Some notable recipes: Sweet Potato PieAvocado-Dill Soup, and Brilliant Cabbage Rolls.


Sproutman's Kitchen Garden
by Steve Meyerowitz

An interesting book for semi-raw foodists, particularly sprout lovers. Some of the sprout recipes, like bread, bagels, and pizza, do call for slow-baking, but the author promises that this will not kill the ingredients. There is ample information about dehydrating, nutrition, juicing, and much more. Strict raw foodists should pass on this book, but for anyone who is just starting out or is not 100% raw, take a look at this book. 

Another book by this author: Sprouts The Miracle Food: The Complete Guide to Sprouting


Conscious Eating
by Gabriel Cousens

This book contains a section of raw food recipes, but it's main purpose is to serve as a health manual for everything related to a healthy understanding of and attitude toward food, including the environmental affects of what we eat, digestion, nutrition, and more. The focus of the book is on an Ayurvedic, raw food diet, but the author also provides tips on creating and sticking with a diet that works for each individual.  

Other books by this author:


Did I miss your favorite cookbook? I'll be happy to consider adding it to the list - make a suggestion.

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