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The Veggie Table Vegetarian Recipes and Info |
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| The Veggie Table > Vegan Cookbooks > Vegetarian Magic | |
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Cookbooks:
Vegetarian Vegan
Living Food
Cooking Magazines
The Regency House Spa is a vegetarian, holistic resort north of Miami Beach, Florida. Vegetarian Magic should really be titled "Vegan Magic," as there are no animal products in any of the recipes. Vegetarian Magic's introduction includes tips on food combining, vegan nutrition, shopping smart, and cooking, and at the end of the book is information about juice fasting as well as four weeks' worth of sample lunch and dinner menus. In between are the recipes with nutritional information (many of them are low- or no- fat) and divided by type:
Whenever I receive a new cookbook, I page through it, writing down all of the recipes that I want to try. For this book, I was surprised to see that I'd written down only one salad, White Bean and Pesto, but four salad dressings: Citrus-Poppy Seed, Balsamic Vinaigrette (blended with vegetables), Creamy Garlic, and Mustard-Tahini. I'm also intrigued by the Champs-Elysées potatoes, (vegan) Scalloped Potatoes, Seitan Marsala, Baked Felafel, Wild Mushroom Dressing, and Red Pepper Vichyssoise, among others. As you can see, there's quite a variety of interesting recipes, and that's not even including the Key Lime Cheesecake and Luscious Lemon Pie that I'll be making as soon as my farmer's market has some good citrus fruit.
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