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	<title>The Veggie Table Blog &#187; Cooking tips</title>
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	<description>Vegetarian recipes and info</description>
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		<title>How to roast pumpkin seeds</title>
		<link>http://www.theveggietable.com/techniques/roastpumpkinseeds.html</link>
		<comments>http://www.theveggietable.com/techniques/roastpumpkinseeds.html#comments</comments>
		<pubDate>Tue, 18 Oct 2011 11:00:59 +0000</pubDate>
		<dc:creator>lklawless</dc:creator>
				<category><![CDATA[Appetizers/Side Dishes]]></category>
		<category><![CDATA[Cooking tips]]></category>

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		<description><![CDATA[Pumpkins are a key ingredient in some wonderful recipes &#8211; not to mention jack-o&#8217;lanterns &#8211; but what can you do with the seeds? Roast &#8216;em!
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			<content:encoded><![CDATA[<p>Pumpkins are a key ingredient in some wonderful <a href="http://www.theveggietable.com/recipes/pumpkinrecipes.html">recipes</a> &#8211; not to mention jack-o&#8217;lanterns &#8211; but what can you do with the seeds? <a href="http://www.theveggietable.com/techniques/roastpumpkinseeds.html">Roast &#8216;em!</a></p>
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		<title>How To Thicken a Sauce or Soup</title>
		<link>http://www.theveggietable.com/techniques/thickensauce.htm</link>
		<comments>http://www.theveggietable.com/techniques/thickensauce.htm#comments</comments>
		<pubDate>Tue, 30 Aug 2011 11:00:10 +0000</pubDate>
		<dc:creator>lklawless</dc:creator>
				<category><![CDATA[Cooking tips]]></category>

		<guid isPermaLink="false">http://www.theveggietable.com/blog/?p=1260</guid>
		<description><![CDATA[Sometimes you can boil a sauce or soup long enough to obtain the perfect thickness, but that&#8217;s not necessarily efficient or nutritious, so here are some easy ways to thicken without cooking for an extra hour.
More: Cooking tips and techniques &#124; Sauce recipes &#124; Soup recipes Veggie Table on Facebook &#124; Veggie Table @ Twitter
]]></description>
			<content:encoded><![CDATA[<p>Sometimes you can boil a sauce or soup long enough to obtain the perfect thickness, but that&#8217;s not necessarily efficient or nutritious, so here are some <a href="http://www.theveggietable.com/techniques/thickensauce.html">easy ways to thicken</a> without cooking for an extra hour.</p>
<p><b>More:</b> <a href="http://www.theveggietable.com/techniques/techniques.html">Cooking tips and techniques</a> | <a href="http://www.theveggietable.com/recipes/sauces.html">Sauce recipes</a> | <a href="http://www.theveggietable.com/recipes/soups.html">Soup recipes</a> <br /><nobr><a href="http://www.facebook.com/VeggieTable">Veggie Table on Facebook</a></nobr> | <nobr><a href="http://twitter.com/eat_veggie">Veggie Table @ Twitter</a></nobr></p>
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		<title>How to peel and seed tomatoes</title>
		<link>http://www.theveggietable.com/techniques/peeltomatoes.html</link>
		<comments>http://www.theveggietable.com/techniques/peeltomatoes.html#comments</comments>
		<pubDate>Sat, 09 Jul 2011 14:15:38 +0000</pubDate>
		<dc:creator>lklawless</dc:creator>
				<category><![CDATA[Cooking tips]]></category>

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		<description><![CDATA[For many recipes, tomatoes can be cooked with their skins and seeds, but there are some, especially certain tomato sauce recipes, which turn out better if the tomatoes have been peeled and seeded &#8211; this results in a smoother, more easily digestible sauce. Try these easy steps for peeling and seeding tomatoes.
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			<content:encoded><![CDATA[<p>For many recipes, tomatoes can be cooked with their skins and seeds, but there are some, especially certain tomato sauce recipes, which turn out better if the tomatoes have been peeled and seeded &#8211; this results in a smoother, more easily digestible sauce. Try these easy steps for <a href="http://www.theveggietable.com/techniques/peeltomatoes.html">peeling and seeding tomatoes</a>.</p>
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		<title>How to soak and cook beans and legumes</title>
		<link>http://www.theveggietable.com/techniques/soakbeans.html</link>
		<comments>http://www.theveggietable.com/techniques/soakbeans.html#comments</comments>
		<pubDate>Mon, 18 Jan 2010 15:00:33 +0000</pubDate>
		<dc:creator>lklawless</dc:creator>
				<category><![CDATA[Cooking tips]]></category>

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		<description><![CDATA[Beans and legumes are an excellent source of protein and a staple of many vegetarian diets. The drawback is that they take a long time to prepare, but once you know the techniques, you&#8217;ll find it&#8217;s not difficult at all.
]]></description>
			<content:encoded><![CDATA[<p>Beans and legumes are an excellent source of protein and a staple of many vegetarian diets. The drawback is that they take a long time to prepare, but once you know the techniques, you&#8217;ll find it&#8217;s not difficult at all.</p>
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