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	<title>The Veggie Table Blog &#187; Main Courses</title>
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	<description>Vegetarian recipes and info</description>
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		<title>Spanakopita</title>
		<link>http://www.theveggietable.com/recipes/spanakopita.html</link>
		<comments>http://www.theveggietable.com/recipes/spanakopita.html#comments</comments>
		<pubDate>Thu, 19 Nov 2009 10:00:36 +0000</pubDate>
		<dc:creator>lklawless</dc:creator>
				<category><![CDATA[Main Courses]]></category>

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		<description><![CDATA[Spanakopita is a classic vegetarian recipe from Greece: rich and delicious spinach-cheese pie.
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			<content:encoded><![CDATA[<p>Spanakopita is a classic vegetarian recipe from Greece: rich and delicious spinach-cheese pie.</p>
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		<title>Shepherd&#8217;s Pie</title>
		<link>http://www.theveggietable.com/recipes/shepherdspie.html</link>
		<comments>http://www.theveggietable.com/recipes/shepherdspie.html#comments</comments>
		<pubDate>Fri, 13 Nov 2009 10:00:22 +0000</pubDate>
		<dc:creator>lklawless</dc:creator>
				<category><![CDATA[Main Courses]]></category>

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		<description><![CDATA[This vegetarian shepherd&#8217;s pie recipe is a simple yet delicious lambless version of the real thing.
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			<content:encoded><![CDATA[<p>This vegetarian shepherd&#8217;s pie recipe is a simple yet delicious lambless version of the real thing.</p>
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		<title>Lasagne Florentine</title>
		<link>http://www.theveggietable.com/recipes/spinachlasagna.html</link>
		<comments>http://www.theveggietable.com/recipes/spinachlasagna.html#comments</comments>
		<pubDate>Thu, 22 Oct 2009 06:34:46 +0000</pubDate>
		<dc:creator>lklawless</dc:creator>
				<category><![CDATA[Main Courses]]></category>

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		<description><![CDATA[Spinach lasagna, sometimes called lasagne Florentine, is a classic vegetarian dish made with a creamy white sauce, cheese, and vegetables.
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			<content:encoded><![CDATA[<p>Spinach lasagna, sometimes called lasagne Florentine, is a classic vegetarian dish made with a creamy white sauce, cheese, and vegetables.</p>
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		<title>Eggplant Zucchini Gratin</title>
		<link>http://www.theveggietable.com/recipes/eggplantzucchinigratin.html</link>
		<comments>http://www.theveggietable.com/recipes/eggplantzucchinigratin.html#comments</comments>
		<pubDate>Sun, 04 Oct 2009 05:00:50 +0000</pubDate>
		<dc:creator>lklawless</dc:creator>
				<category><![CDATA[Main Courses]]></category>

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		<description><![CDATA[Layers of eggplant and zucchini with tomato sauce and custard make a delightful first or main course.
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			<content:encoded><![CDATA[<p>Layers of eggplant and zucchini with tomato sauce and custard make a delightful first or main course.</p>
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		<title>Black-Eyed Pea and Quinoa Croquettes</title>
		<link>http://www.theveggietable.com/recipes/blackeyedpeacroquettes.html</link>
		<comments>http://www.theveggietable.com/recipes/blackeyedpeacroquettes.html#comments</comments>
		<pubDate>Sun, 20 Sep 2009 05:00:56 +0000</pubDate>
		<dc:creator>lklawless</dc:creator>
				<category><![CDATA[Main Courses]]></category>

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		<description><![CDATA[Black-Eyed Pea and Quinoa Croquettes = crunchy croquettes made from black-eyed peas and quinoa that are packed with vegetarian protein.
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		<title>Paella</title>
		<link>http://www.theveggietable.com/recipes/paella.html</link>
		<comments>http://www.theveggietable.com/recipes/paella.html#comments</comments>
		<pubDate>Thu, 10 Sep 2009 05:00:11 +0000</pubDate>
		<dc:creator>lklawless</dc:creator>
				<category><![CDATA[Main Courses]]></category>

		<guid isPermaLink="false">http://www.theveggietable.com/blog/?p=344</guid>
		<description><![CDATA[A Spanish dish traditionally made with meat and shellfish. This flexible veggie version is simpler, but no less delicious.
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			<content:encoded><![CDATA[<p>A Spanish dish traditionally made with meat and shellfish. This flexible veggie version is simpler, but no less delicious.</p>
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		<title>Squash-Leek Quiche</title>
		<link>http://www.theveggietable.com/recipes/squashleekquiche.html</link>
		<comments>http://www.theveggietable.com/recipes/squashleekquiche.html#comments</comments>
		<pubDate>Sun, 06 Sep 2009 05:00:50 +0000</pubDate>
		<dc:creator>lklawless</dc:creator>
				<category><![CDATA[Main Courses]]></category>

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		<description><![CDATA[This quiche made with squash and leeks and topped with cheese is a simple yet elegant main course. Serve it with salad and rice or quinoa pilaf for a satisfying meal.
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			<content:encoded><![CDATA[<p>This quiche made with squash and leeks and topped with cheese is a simple yet elegant main course. Serve it with salad and rice or quinoa pilaf for a satisfying meal.</p>
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		<title>Ratatouille</title>
		<link>http://www.theveggietable.com/recipes/ratatouille.html</link>
		<comments>http://www.theveggietable.com/recipes/ratatouille.html#comments</comments>
		<pubDate>Thu, 27 Aug 2009 05:00:47 +0000</pubDate>
		<dc:creator>lklawless</dc:creator>
				<category><![CDATA[Main Courses]]></category>

		<guid isPermaLink="false">http://www.theveggietable.com/blog/?p=356</guid>
		<description><![CDATA[The perfect recipe to enjoy fresh summer vegetables and herbs; it can be served half a dozen different ways.
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			<content:encoded><![CDATA[<p>The perfect recipe to enjoy fresh summer vegetables and herbs; it can be served half a dozen different ways.</p>
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		<title>Carrot-Onion Quiche</title>
		<link>http://www.theveggietable.com/recipes/carrotonionquiche.html</link>
		<comments>http://www.theveggietable.com/recipes/carrotonionquiche.html#comments</comments>
		<pubDate>Sat, 25 Jul 2009 07:00:03 +0000</pubDate>
		<dc:creator>lklawless</dc:creator>
				<category><![CDATA[Main Courses]]></category>

		<guid isPermaLink="false">http://www.theveggietable.com/blog/?p=305</guid>
		<description><![CDATA[A quiche makes an easy, satisfying main course. This colorful carrot-onion quiche looks and tastes great with a side of dark green vegetables or salad.
]]></description>
			<content:encoded><![CDATA[<p>A quiche makes an easy, satisfying main course. This colorful carrot-onion quiche looks and tastes great with a side of dark green vegetables or salad.</p>
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		<title>Vegetarian Lasagna</title>
		<link>http://www.theveggietable.com/recipes/lasagna.html</link>
		<comments>http://www.theveggietable.com/recipes/lasagna.html#comments</comments>
		<pubDate>Fri, 17 Jul 2009 07:00:42 +0000</pubDate>
		<dc:creator>lklawless</dc:creator>
				<category><![CDATA[Main Courses]]></category>

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		<description><![CDATA[Lasagna is basically a casserole made with layers of flat noodles, vegetables, cheese, and sometimes meat. There are a million variations on lasagna; here are some favorite vegetarian lasagna recipes.
]]></description>
			<content:encoded><![CDATA[<p>Lasagna is basically a casserole made with layers of flat noodles, vegetables, cheese, and sometimes meat. There are a million variations on lasagna; here are some favorite vegetarian lasagna recipes.</p>
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