14 May 2013
In some ways, the low-carb diet craze seems to be the opposite of vegetarianism, since fruits, vegetables, and grains are the foundation of a balanced vegetarian diet. It would be impossible to be a vegetarian and closely follow the Atkins diet plan, as it involves eating a lot animal products. So what can you do if you believe in the low-carb diet principles but don’t eat meat? For starters, you can check out the cookbook Low-Carb Vegetarian.