Middle Eastern Recipes - The Veggie Table
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Middle Eastern Recipes

Middle Eastern cuisine is noted for wonderful dishes with chickpeas and eggplant, as well as pita bread and couscous.

Baba Ganouj – Roasted Eggplant Dip

A classic Middle Eastern dip made of roasted eggplant. Delicious!

Couscous Salad

A mix of Israeli couscous, lentils, bell peppers, dates, and mint makes a subtle, refreshing salad.

Falafel

Felafel are crunchy chick pea nuggets from Lebanon that make a delicious and very healthy sandwich.

Felafel Sandwich

The crunchy chick pea nuggets known as felafel make a delicious and healthy vegetarian meal.

Hummus

Hummus, or houmous, is an Eastern Mediterranean dip, very common in Lebanon, Egypt, and a number of other countries. A heavenly blend of chick peas, garlic…

Israeli Salad

A mixture of finely diced vegetables served with a tart dressing.

Israeli Za’atar Salad

Fresh vegetables tossed with sesame and sumac make a unique salad.

Kosherie

Kosherie is an Egyptian dish of spicy lentils, rice, pasta, and fried onions. You have to cook each of these elements simultaneously, but each one is fairly simple.

Mediterranean Harvest

Mediterranean HarvestThe Mediterranean region is famous for its delicious and healthy, olive oil-based cuisine. With more than 500 recipes, Martha Rose Shulman’s wonderful Mediterranean Harvest cookbook includes a huge variety of dishes from Spain, France, Italy, Greece, and the Middle East.

Pita Bread

This pocket bread, popular in Greece, Lebanon, and many Arab countries, is great for filled sandwiches or with dips.

 
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