Vegetarian recipes and info
by Laura K. Lawless
Raw or Living Foodists eat only raw food, because enzymes are destroyed by normal cooking processes. Here are some raw food recipes you might enjoy.
Or fall salad, if you prefer. A colorful and flavorful salad to enjoy when the weather changes and the leaves begin to fall.
Avocado blended with garlic and hemp oil makes an unusual and delicious salad dressing.
Chilled soups are wonderful in the summertime, and they tend to be incredibly easy to prepare. This creamy avocado soup is no exception.
If you’re vegan or even vegetarian, you might not be getting enough vitamin B12. There are a lot of myths about this essential nutrient – get the facts here.
Simple, delicious, and very refreshing: frozen banana puréed into something that’s quite like ice cream, without the dairy and calories.
A raw diet can be incredibly healthy if you know what you’re doing, but with so much conflicting information, it can be very difficult to make informed decisions. Becoming Raw is an in-depth, scientifically-based look at the nutrition available in raw food, offering detailed information about how to get all of the essential vitamins and minerals from a raw diet that is entirely free from animal products.
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Information Disclaimer. Information on this website is intended as general information only. It is not intended to provide or take the place of medical advice.
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