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Raw

Raw or Living Foodists eat only raw food, because enzymes are destroyed by normal cooking processes. Here are some raw food recipes you might enjoy.

Ani’s Raw Food Kitchen

Ani's Raw Food KitchenIf you want to eat more raw and living foods, you can’t go wrong with Ani’s Raw Food Kitchen. The variety of recipes for any time of day, from breakfast to dinner, will keep your body nourished and your taste buds singing.

Autumn Salad

Or fall salad, if you prefer. A colorful and flavorful salad to enjoy when the weather changes and the leaves begin to fall.

Avocado Hemp Dressing

Avocado blended with garlic and hemp oil makes an unusual and delicious salad dressing.

Avocado Soup

Chilled soups are wonderful in the summertime, and they tend to be incredibly easy to prepare. This creamy avocado soup is no exception.

Avocado Tomato Salad

Avocado tomato saladThis is one of the simplest salads ever, and it’s absolutely delicious.

B12

If you’re vegan or even vegetarian, you might not be getting enough vitamin B12. There are a lot of myths about this essential nutrient – get the facts here.

Banana Treat

Simple, delicious, and very refreshing: frozen banana puréed into something that’s quite like ice cream, without the dairy and calories.

Becoming Raw

Becoming RawA raw diet can be incredibly healthy if you know what you’re doing, but with so much conflicting information, it can be very difficult to make informed decisions. Becoming Raw is an in-depth, scientifically-based look at the nutrition available in raw food, offering detailed information about how to get all of the essential vitamins and minerals from a raw diet that is entirely free from animal products.

Berry Shake

A small serving of this sweet drink is delightful after a filling lunch.

 
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