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Difficulty level: Easy
Sometimes you can boil a sauce or soup long enough to obtain the perfect thickness, but that’s not necessarily efficient or nutritious, so here are some easy ways to thicken without cooking for an extra hour.
Make a roux
For some reason, the thought of making a roux strikes fear into some cooks’ hearts the same way soufflé does, but making a roux is actually very simple, especially for small amounts. All you need is some kind of fat (such as butter or olive oil) and an equal weight of all purpose flour. As for how much of each ingredient, it depends on the type and amount of liquid you’re trying to thicken:
If you find that the consistency is still not right, make a bit more roux next time.
As for how to make the roux, it’s very simple:
At this point, you can either make the sauce or soup right in the same pan (slowly start adding liquid, stirring constantly, and complete the recipe as usual), or you can use this roux to thicken a soup or sauce you’ve already made. To do this, slowly pour some of the warm soup or sauce into the roux, whisking constantly, until completely incorporated, then add the mixture back into the pot, stir well, and let simmer for about 5 minutes, until hot and thick.
The trick to roux is to make sure to add the liquid slowly and get all of the lumps out before you add it into the main recipe. It’s a lot easier to find lumps and get rid of them in a few ounces than in a few cups!
Other ways to thicken
If a slight sweetness is acceptable, you can thicken with a T or two of cashew butter. Transfer a bit of the soup or sauce to a bowl, stir in the cashew butter until it dissolves, then transfer this mixture back into the soup/sauce. Heat another few minutes, stirring frequently.
To thicken small amounts (a cup or so) of soup or sauce, you don’t even need to make a roux.
Flour: put 2 t flour in a bowl with with a few ounces of whatever you’re making, mix well, and then add back into the soup or sauce. Simmer until thickened.
Corn starch: Place a T of corn starch in a bowl with a T of cold water or other liquid, mix well, and add to the soup or sauce. Simmer until thickened.
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Laura K. Lawless
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