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	<title>The Veggie Table Blog</title>
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	<link>http://www.theveggietable.com/blog</link>
	<description>Vegetarian recipes and info</description>
	<lastBuildDate>Sun, 05 Feb 2012 18:00:04 +0000</lastBuildDate>
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		<title>Swiss Chard with Sesame Seeds</title>
		<link>http://www.theveggietable.com/recipes/swisschardwithsesame.html</link>
		<comments>http://www.theveggietable.com/recipes/swisschardwithsesame.html#comments</comments>
		<pubDate>Sun, 05 Feb 2012 18:00:04 +0000</pubDate>
		<dc:creator>lklawless</dc:creator>
				<category><![CDATA[Appetizers/Side Dishes]]></category>

		<guid isPermaLink="false">http://www.theveggietable.com/blog/?p=1442</guid>
		<description><![CDATA[This simple swiss chard salad recipe, native to both Japan and Korea, is both nutritious and delicious. 
Veggie Table on Facebook &#124; Veggie Table @ Twitter
]]></description>
			<content:encoded><![CDATA[<p>This simple <a href="http://www.theveggietable.com/recipes/swisschardwithsesame.html">swiss chard salad recipe</a>, native to both Japan and Korea, is both nutritious and delicious. </p>
<p><a href="http://www.facebook.com/VeggieTable">Veggie Table on Facebook</a> | <nobr><a href="http://twitter.com/eat_veggie">Veggie Table @ Twitter</a></nobr></p>
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		<slash:comments>0</slash:comments>
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		<title>Lentil Salad</title>
		<link>http://www.theveggietable.com/recipes/lentilsalad.html</link>
		<comments>http://www.theveggietable.com/recipes/lentilsalad.html#comments</comments>
		<pubDate>Sat, 04 Feb 2012 18:00:57 +0000</pubDate>
		<dc:creator>lklawless</dc:creator>
				<category><![CDATA[Salads]]></category>

		<guid isPermaLink="false">http://www.theveggietable.com/blog/?p=1405</guid>
		<description><![CDATA[Like all beans and legumes, lentils are an excellent source of protein. Unlike the others, lentils do not need to be soaked before cooking. For an easy, healthy, quick meal, try this lentil salad recipe with onions and rosemary.
]]></description>
			<content:encoded><![CDATA[<p>Like all beans and legumes, lentils are an excellent source of <a href="http://www.theveggietable.com/articles/protein.html">protein</a>. Unlike the others, lentils do not need to be soaked before cooking. For an easy, healthy, quick meal, try this <a href="http://www.theveggietable.com/recipes/lentilsalad.html">lentil salad recipe</a> with onions and rosemary.</p>
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		<title>Crêpes</title>
		<link>http://www.theveggietable.com/recipes/crepes.html</link>
		<comments>http://www.theveggietable.com/recipes/crepes.html#comments</comments>
		<pubDate>Thu, 02 Feb 2012 18:00:55 +0000</pubDate>
		<dc:creator>lklawless</dc:creator>
				<category><![CDATA[Vegetarian Recipes]]></category>

		<guid isPermaLink="false">http://www.theveggietable.com/blog/?p=184</guid>
		<description><![CDATA[February 2 is Groundhog Day in the US, but it&#8217;s Crêpe Day in France, so why not enjoy some of these thin pancakes chez vous? Crêpes can be wrapped around just about anything to turn it into an elegant meal, or just folded and topped with something yummy. Try some of these fillings and toppings, [...]]]></description>
			<content:encoded><![CDATA[<p>February 2 is Groundhog Day in the US, but it&#8217;s <a href="http://french.about.com/od/culture/a/chandeleur.htm">Crêpe Day</a> in France, so why not enjoy some of these thin pancakes <i>chez vous</i>? Crêpes can be wrapped around just about anything to turn it into an elegant meal, or just folded and topped with something yummy. Try some of these fillings and toppings, or experiment to invent your own. <br />
<a href="http://www.theveggietable.com/recipes/crepes.html">Crêpe ideas</a> | <a href="http://www.theveggietable.com/recipes/crepebatter.html">Crêpe batter</a> | <a href="http://www.theveggietable.com/recipes/vegancrepebatter.html">Vegan crêpe batter</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Sweet Potato-Tomato-Chipotle Soup</title>
		<link>http://www.theveggietable.com/recipes/sweetpotatotomatosoup.html</link>
		<comments>http://www.theveggietable.com/recipes/sweetpotatotomatosoup.html#comments</comments>
		<pubDate>Tue, 31 Jan 2012 19:00:07 +0000</pubDate>
		<dc:creator>lklawless</dc:creator>
				<category><![CDATA[Soups]]></category>

		<guid isPermaLink="false">http://www.theveggietable.com/blog/?p=492</guid>
		<description><![CDATA[Warm up quick with this easy but flavorful vegan soup: Sweet potato-tomato-chipotle soup. 
More: Soup recipes &#124; Sweet potato recipes Veggie Table on Facebook &#124; Veggie Table @ Twitter
]]></description>
			<content:encoded><![CDATA[<p>Warm up quick with this easy but flavorful vegan soup: <a href="http://www.theveggietable.com/recipes/sweetpotatotomatosoup.html">Sweet potato-tomato-chipotle soup</a>. </p>
<p><b>More:</b> <a href="http://www.theveggietable.com/recipes/soups.html">Soup recipes</a> | <a href="http://www.theveggietable.com/recipes/sweetpotatorecipes.html">Sweet potato recipes</a> <br /><nobr><a href="http://www.facebook.com/VeggieTable">Veggie Table on Facebook</a></nobr> | <nobr><a href="http://twitter.com/eat_veggie">Veggie Table @ Twitter</a></nobr></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vegan Coffee Cake</title>
		<link>http://www.theveggietable.com/recipes/vegancoffeecake.html</link>
		<comments>http://www.theveggietable.com/recipes/vegancoffeecake.html#comments</comments>
		<pubDate>Sun, 29 Jan 2012 19:00:27 +0000</pubDate>
		<dc:creator>lklawless</dc:creator>
				<category><![CDATA[Breakfast]]></category>

		<guid isPermaLink="false">http://www.theveggietable.com/blog/archives/117</guid>
		<description><![CDATA[Not only is this vegan coffee cake with fruit easy and delicious, it also tastes better the next day, so you can make it Saturday night and then wake up to vegan coffee cake for brunch. 
More: Breakfast recipes &#124; Vegan recipes Veggie Table on Facebook &#124; Veggie Table @ Twitter
]]></description>
			<content:encoded><![CDATA[<p>Not only is this <a href="http://www.theveggietable.com/recipes/vegancoffeecake.html">vegan coffee cake</a> with fruit easy and delicious, it also tastes better the next day, so you can make it Saturday night and then wake up to vegan coffee cake for brunch. </p>
<p><b>More:</b> <a href="http://www.theveggietable.com/recipes/breakfastrecipes.html">Breakfast recipes</a> | <a href="http://www.theveggietable.com/recipes/veganrecipes.html">Vegan recipes</a> <br /><nobr><a href="http://www.facebook.com/VeggieTable">Veggie Table on Facebook</a></nobr> | <nobr><a href="http://twitter.com/eat_veggie">Veggie Table @ Twitter</a></nobr></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Black Bean Burgers</title>
		<link>http://www.theveggietable.com/recipes/blackbeanburgers.html</link>
		<comments>http://www.theveggietable.com/recipes/blackbeanburgers.html#comments</comments>
		<pubDate>Sat, 28 Jan 2012 19:00:21 +0000</pubDate>
		<dc:creator>lklawless</dc:creator>
				<category><![CDATA[Sandwiches]]></category>

		<guid isPermaLink="false">http://www.theveggietable.com/blog/?p=1433</guid>
		<description><![CDATA[These black bean veggie burgers from Jamaica are spicy and delicious. 
More: Veggie burger recipes &#124; Bean recipes Veggie Table on Facebook &#124; Veggie Table @ Twitter
]]></description>
			<content:encoded><![CDATA[<p>These <a href="http://www.theveggietable.com/recipes/blackbeanburgers.html">black bean veggie burgers</a> from Jamaica are spicy and delicious. </p>
<p><b>More:</b> <a href="http://www.theveggietable.com/recipes/veggieburgerindex.html">Veggie burger recipes</a> | <a href="http://www.theveggietable.com/recipes/beanrecipes.html">Bean recipes</a> <br /><nobr><a href="http://www.facebook.com/VeggieTable">Veggie Table on Facebook</a></nobr> | <nobr><a href="http://twitter.com/eat_veggie">Veggie Table @ Twitter</a></nobr></p>
]]></content:encoded>
			<wfw:commentRss>http://www.theveggietable.com/recipes/blackbeanburgers.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Flaxseed ideas</title>
		<link>http://www.theveggietable.com/recipes/flaxseed.html</link>
		<comments>http://www.theveggietable.com/recipes/flaxseed.html#comments</comments>
		<pubDate>Thu, 26 Jan 2012 19:00:29 +0000</pubDate>
		<dc:creator>lklawless</dc:creator>
				<category><![CDATA[Vegetarianism]]></category>

		<guid isPermaLink="false">http://www.theveggietable.com/blog/?p=1431</guid>
		<description><![CDATA[Flaxseed is an excellent source of vegetarian nutrition &#8211; here are some easy and delicious ways to incorporate it into your diet: Flaxseed ideas
]]></description>
			<content:encoded><![CDATA[<p>Flaxseed is an excellent source of vegetarian nutrition &#8211; here are some easy and delicious ways to incorporate it into your diet: <a href="http://www.theveggietable.com/recipes/flaxseed.html">Flaxseed ideas</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.theveggietable.com/recipes/flaxseed.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spicy Tomato Cream Sauce</title>
		<link>http://www.theveggietable.com/recipes/spicytomatocreamsauce.html</link>
		<comments>http://www.theveggietable.com/recipes/spicytomatocreamsauce.html#comments</comments>
		<pubDate>Tue, 24 Jan 2012 19:00:13 +0000</pubDate>
		<dc:creator>lklawless</dc:creator>
				<category><![CDATA[Sauces]]></category>

		<guid isPermaLink="false">http://www.theveggietable.com/blog/?p=1429</guid>
		<description><![CDATA[This spicy tomato cream sauce is an Indian recipe that goes wonderfully with hard-boiled eggs and warm bread (such as naan, pita, or French bread). 
More: Sauce recipes &#124; Indian recipes Veggie Table on Facebook &#124; Veggie Table @ Twitter
]]></description>
			<content:encoded><![CDATA[<p>This <a href="http://www.theveggietable.com/recipes/spicytomatocreamsauce.html">spicy tomato cream sauce</a> is an Indian recipe that goes wonderfully with hard-boiled eggs and warm bread (such as naan, pita, or French bread). </p>
<p><b>More:</b> <a href="http://www.theveggietable.com/recipes/sauces.html">Sauce recipes</a> | <a href="http://www.theveggietable.com/recipes/indianrecipes.html">Indian recipes</a> <br /><nobr><a href="http://www.facebook.com/VeggieTable">Veggie Table on Facebook</a></nobr> | <nobr><a href="http://twitter.com/eat_veggie">Veggie Table @ Twitter</a></nobr></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Cookbook review: Appetite for Reduction</title>
		<link>http://www.theveggietable.com/articles/cb-appetite-for-reduction.html</link>
		<comments>http://www.theveggietable.com/articles/cb-appetite-for-reduction.html#comments</comments>
		<pubDate>Tue, 24 Jan 2012 18:00:02 +0000</pubDate>
		<dc:creator>lklawless</dc:creator>
				<category><![CDATA[Cookbooks]]></category>

		<guid isPermaLink="false">http://www.theveggietable.com/blog/?p=1438</guid>
		<description><![CDATA[There are now so many vegans and, more importantly, vegan cookbooks that authors are branching out into other specialties. Appetite for Reduction delves into food that is not only free of meat and animal products, but also low in saturated fat and sugar. But not to worry, there is no corresponding loss in variety or [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.theveggietable.com/articles/cb-appetite-for-reduction.html"><img src="http://www.theveggietable.com/graphics/cb-appetite-for-reduction.jpg" alt="Appetite for Reduction" align="right" border="0"></a>There are now so many vegans and, more importantly, vegan cookbooks that authors are branching out into other specialties. <a href="http://www.theveggietable.com/articles/cb-appetite-for-reduction.html">Appetite for Reduction</a> delves into food that is not only free of meat and animal products, but also low in saturated fat and sugar. But not to worry, there is no corresponding loss in variety or flavor.</p>
<p><b>More:</b> <a href="http://www.theveggietable.com/articles/cb-vegan.html">Vegan cookbooks</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.theveggietable.com/articles/cb-appetite-for-reduction.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Oden &#8211; Japanese Winter Stew</title>
		<link>http://www.theveggietable.com/recipes/oden.html</link>
		<comments>http://www.theveggietable.com/recipes/oden.html#comments</comments>
		<pubDate>Sun, 22 Jan 2012 20:00:40 +0000</pubDate>
		<dc:creator>lklawless</dc:creator>
				<category><![CDATA[Soups]]></category>

		<guid isPermaLink="false">http://www.theveggietable.com/blog/?p=1402</guid>
		<description><![CDATA[A hearty winter stew for vegetarians: Oden recipe
]]></description>
			<content:encoded><![CDATA[<p>A hearty winter stew for vegetarians: <a href="http://www.theveggietable.com/recipes/oden.html">Oden recipe</a></p>
]]></content:encoded>
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