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	<title>The Veggie Table Blog</title>
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	<link>http://www.theveggietable.com/blog</link>
	<description>Vegetarian recipes and info</description>
	<lastBuildDate>Fri, 19 Mar 2010 15:00:48 +0000</lastBuildDate>
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		<title>Vegetarian Protein</title>
		<link>http://www.theveggietable.com/articles/protein.html</link>
		<comments>http://www.theveggietable.com/articles/protein.html#comments</comments>
		<pubDate>Fri, 19 Mar 2010 15:00:48 +0000</pubDate>
		<dc:creator>lklawless</dc:creator>
				<category><![CDATA[Vegetarianism]]></category>

		<guid isPermaLink="false">http://www.theveggietable.com/blog/?p=13</guid>
		<description><![CDATA[There is a popular misconception that meat is the only real source of protein, and thus that a vegetarian diet is inherently unhealthy due to a lack of protein. It is impossible to overstress how untrue this is.
]]></description>
			<content:encoded><![CDATA[<p>There is a popular misconception that meat is the only real source of protein, and thus that a vegetarian diet is inherently unhealthy due to a lack of protein. It is impossible to overstress how untrue this is.</p>
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		<title>Message from LKL</title>
		<link>http://www.theveggietable.com/blog/archives/553</link>
		<comments>http://www.theveggietable.com/blog/archives/553#comments</comments>
		<pubDate>Fri, 19 Mar 2010 14:30:36 +0000</pubDate>
		<dc:creator>lklawless</dc:creator>
				<category><![CDATA[Xtra stuff]]></category>

		<guid isPermaLink="false">http://www.theveggietable.com/blog/?p=553</guid>
		<description><![CDATA[Hi blog readers and subscribers! I hope you&#8217;re enjoying the recipes. While this is a completely free subscription, I wanted to let you know that if you feel like making a donation, I&#8217;m always in need of cookbooks so that I can find even more great recipes to share with you. Absolutely no pressure, but [...]]]></description>
			<content:encoded><![CDATA[<p>Hi blog readers and subscribers! I hope you&#8217;re enjoying the recipes. While this is a completely free subscription, I wanted to let you know that if you feel like making a donation, I&#8217;m always in need of cookbooks so that I can find even more great recipes to share with you. Absolutely no pressure, but for anyone who feels like saying thank you, my <a href="https://www.amazon.com/gp/registry/wishlist/2YELGWUPCZ5NQ/ref=lkl-20?sort=priority">Amazon wish list</a> makes it easy. Either way, there are lots more recipes and reviews to come, so stay tuned!</p>
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		<title>Israeli Za&#8217;atar Salad</title>
		<link>http://www.theveggietable.com/recipes/israelizaatarsalad.html</link>
		<comments>http://www.theveggietable.com/recipes/israelizaatarsalad.html#comments</comments>
		<pubDate>Wed, 17 Mar 2010 16:00:36 +0000</pubDate>
		<dc:creator>lklawless</dc:creator>
				<category><![CDATA[Salads]]></category>

		<guid isPermaLink="false">http://www.theveggietable.com/blog/archives/129</guid>
		<description><![CDATA[Fresh vegetables tossed with sesame and sumac make a unique salad &#8211; try this recipe.
]]></description>
			<content:encoded><![CDATA[<p>Fresh vegetables tossed with sesame and sumac make a unique salad &#8211; try this recipe.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Eggplant Gratin</title>
		<link>http://www.theveggietable.com/recipes/eggplantgratin.html</link>
		<comments>http://www.theveggietable.com/recipes/eggplantgratin.html#comments</comments>
		<pubDate>Mon, 15 Mar 2010 16:00:14 +0000</pubDate>
		<dc:creator>lklawless</dc:creator>
				<category><![CDATA[Main Courses]]></category>

		<guid isPermaLink="false">http://www.theveggietable.com/blog/archives/63</guid>
		<description><![CDATA[Eggplant layered with tomato sauce and topped with saffron custard makes an elegant and delicious main course.
]]></description>
			<content:encoded><![CDATA[<p>Eggplant layered with tomato sauce and topped with saffron custard makes an elegant and delicious main course.</p>
]]></content:encoded>
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		<title>Vegetarian Chili</title>
		<link>http://www.theveggietable.com/recipes/chili2.html</link>
		<comments>http://www.theveggietable.com/recipes/chili2.html#comments</comments>
		<pubDate>Sat, 13 Mar 2010 14:00:52 +0000</pubDate>
		<dc:creator>lklawless</dc:creator>
				<category><![CDATA[Soups]]></category>

		<guid isPermaLink="false">http://www.theveggietable.com/blog/archives/138</guid>
		<description><![CDATA[Here&#8217;s a very easy vegetarian chili recipe &#8211; just open some cans, chop a few veggies, and leave it on the stove for a couple of hours.
]]></description>
			<content:encoded><![CDATA[<p>Here&#8217;s a very easy vegetarian chili recipe &#8211; just open some cans, chop a few veggies, and leave it on the stove for a couple of hours.</p>
]]></content:encoded>
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		<title>How to Make a Cheese Plate</title>
		<link>http://www.theveggietable.com/techniques/cheeseplate.html</link>
		<comments>http://www.theveggietable.com/techniques/cheeseplate.html#comments</comments>
		<pubDate>Thu, 11 Mar 2010 14:00:06 +0000</pubDate>
		<dc:creator>lklawless</dc:creator>
				<category><![CDATA[Appetizers/Side Dishes]]></category>

		<guid isPermaLink="false">http://www.theveggietable.com/blog/archives/104</guid>
		<description><![CDATA[Cheese plates can be simple or elaborate, with dozens of different cheeses or just a few. There&#8217;s no one right way to make a cheese plate, but these guidelines can help you put together a cheese plate you and your friends will never forget.
]]></description>
			<content:encoded><![CDATA[<p>Cheese plates can be simple or elaborate, with dozens of different cheeses or just a few. There&#8217;s no one right way to make a cheese plate, but these guidelines can help you put together a cheese plate you and your friends will never forget.</p>
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		<title>French Onion Pie</title>
		<link>http://www.theveggietable.com/recipes/frenchonionpie.html</link>
		<comments>http://www.theveggietable.com/recipes/frenchonionpie.html#comments</comments>
		<pubDate>Tue, 09 Mar 2010 14:00:52 +0000</pubDate>
		<dc:creator>lklawless</dc:creator>
				<category><![CDATA[Main Courses]]></category>

		<guid isPermaLink="false">http://www.theveggietable.com/blog/?p=525</guid>
		<description><![CDATA[Carmelized onions and tofu make a savory vegan pie.
]]></description>
			<content:encoded><![CDATA[<p>Carmelized onions and tofu make a savory vegan pie.</p>
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		<title>The Vegan Table &#8211; Cookbook review</title>
		<link>http://www.theveggietable.com/articles/cb-vegantable.html</link>
		<comments>http://www.theveggietable.com/articles/cb-vegantable.html#comments</comments>
		<pubDate>Tue, 09 Mar 2010 13:30:22 +0000</pubDate>
		<dc:creator>lklawless</dc:creator>
				<category><![CDATA[Cookbooks]]></category>

		<guid isPermaLink="false">http://www.theveggietable.com/blog/?p=523</guid>
		<description><![CDATA[Friends and family aren&#8217;t always supportive of the vegan diet, claiming that meatless meals lack protein, vitamins, taste&#8230; all of the above. We can tell them they&#8217;re wrong until the cows come home (uneaten), but the best way to win over doubters is to feed them, and cookbooks like The Vegan Table, with &#8220;200 unforgettable [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.theveggietable.com/graphics/cb-vegantable.jpg" alt="The Vegan Table cookbook" align="right">Friends and family aren&#8217;t always supportive of the vegan diet, claiming that meatless meals lack protein, vitamins, taste&#8230; all of the above. We can tell them they&#8217;re wrong until the cows come home (uneaten), but the best way to win over doubters is to feed them, and cookbooks like <i>The Vegan Table</i>, with &#8220;200 unforgettable recipes for entertaining every guest at every occasion,&#8221; make this really easy.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Chocolate Peanut Butter Cake</title>
		<link>http://www.theveggietable.com/recipes/chocolatepeanutbuttercake.html</link>
		<comments>http://www.theveggietable.com/recipes/chocolatepeanutbuttercake.html#comments</comments>
		<pubDate>Sun, 07 Mar 2010 14:00:45 +0000</pubDate>
		<dc:creator>lklawless</dc:creator>
				<category><![CDATA[Desserts]]></category>

		<guid isPermaLink="false">http://www.theveggietable.com/blog/archives/136</guid>
		<description><![CDATA[A delicious, rich, warm chocolate cake with a hint of peanut butter that tastes even better when served with berry sauce and/or vanilla ice cream.
]]></description>
			<content:encoded><![CDATA[<p>A delicious, rich, warm chocolate cake with a hint of peanut butter that tastes even better when served with berry sauce and/or vanilla ice cream.</p>
]]></content:encoded>
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		<title>Potato Leek Gratin</title>
		<link>http://www.theveggietable.com/recipes/potatoleekgratin.html</link>
		<comments>http://www.theveggietable.com/recipes/potatoleekgratin.html#comments</comments>
		<pubDate>Fri, 05 Mar 2010 14:00:22 +0000</pubDate>
		<dc:creator>lklawless</dc:creator>
				<category><![CDATA[Main Courses]]></category>

		<guid isPermaLink="false">http://www.theveggietable.com/blog/archives/123</guid>
		<description><![CDATA[Potatoes and leeks are one of those combinations that are just meant to be, and this gratin recipe is the perfect way to enjoy them.
]]></description>
			<content:encoded><![CDATA[<p>Potatoes and leeks are one of those combinations that are just meant to be, and this gratin recipe is the perfect way to enjoy them.</p>
]]></content:encoded>
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