Vegetarian recipes and info
by Laura K. Lawless
A lovely, rich soup made with asparagus, leeks, and mushrooms and topped with a corn and bell pepper garnish.
This traditional stew from New Orleans is meat-based, but this vegetarian version leaves nothing to be desired.
A Spanish dish traditionally made with meat and shellfish. This flexible veggie version is simpler, but no less delicious.
Polenta is a thick cornmeal mush served as a side dish to stew, or topped with vegetables, sauce, and/or cheese.
A simple recipe from Tanzania: a polenta-like porridge served with mildly spiced red beans.
This is a very simple but lovely dish. Kids will especially like making their own salad by picking their favorite items.
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Information Disclaimer. Information on this website is intended as general information only. It is not intended to provide or take the place of medical advice.
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