nuts

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Recipe box: nuts

NutsNuts are an excellent source of vegetarian protein, and they taste great too!

Here are some vegetarian recipes featuring nuts, including breakfast, salads, main courses, and desserts, as well as tips on making your own nut butters, milks, and creams.

(Also see recipes with coconut.)

Almond Cookies

Almond cookies from China (and some Chinese restaurants) are light and crispy.

Apricot-Nut Bread

This is a lovely, slightly sweet bread – great for breakfast or dessert.

Arugula Salad

Arugula isn’t to everyone’s taste, as it has a slightly spicy, peppery flavor. For those who can’t get enough of it, this salad with toasted pine nuts will hit the spot.

Banana Bread

A good way to use up overripe bananas and great as breakfast or a snack.

Banana Treat

Simple, delicious, and very refreshing: frozen banana puréed into something that’s quite like ice cream, without the dairy and calories.

Bean Salad with Walnuts and Feta

Bean saladWhen you cook your own beans, they are one of the healthiest things out there, and they are delicious with just a pinch of salt. They are also wonderful paired with feta and toasted walnuts, as in this simple bean salad.

Bran Muffins

Here is a simple recipe for bran muffins – a delicious and very healthy breakfast item.

Buttermilk Coffee Cake

Recipe for a sweet and simple coffee cake made with fruit and nuts.

Cashew Butter

Cashew butterSave money and avoid preservatives by making homemade cashew butter.

 
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