Vegetarian recipes and info
by Laura K. Lawless
Nuts are an excellent source of vegetarian protein, and they taste great too!
Here are some vegetarian recipes featuring nuts, including breakfast, salads, main courses, and desserts, as well as tips on making your own nut butters, milks, and creams.
(Also see recipes with coconut.)
Arugula isn’t to everyone’s taste, as it has a slightly spicy, peppery flavor. For those who can’t get enough of it, this salad with toasted pine nuts will hit the spot.
Simple, delicious, and very refreshing: frozen banana puréed into something that’s quite like ice cream, without the dairy and calories.
When you cook your own beans, they are one of the healthiest things out there, and they are delicious with just a pinch of salt. They are also wonderful paired with feta and toasted walnuts, as in this simple bean salad.
Here is a simple recipe for bran muffins – a delicious and very healthy breakfast item.
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Information Disclaimer. Information on this website is intended as general information only. It is not intended to provide or take the place of medical advice.
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