peas
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Recipe box: peas

Alfredo Sauce

A rich and creamy Italian sauce, usually served over fettucine. It’s also delectable in spinach lasagna and with ravioli.

Black-Eyed Pea and Quinoa Croquettes

Crunchy croquettes made from black-eyed peas and quinoa are packed with vegetarian protein.

Fresh Pea Soup

Use up the last of summer’s fresh peas for this simple soup.

Fried Rice

Fried rice is an easy, versatile, and quick vegetarian recipe. In fact, the hardest part is remembering to make the rice at least several hours beforehand, so that it has time to chill.

How to Soak and Cook Beans and Legumes

Soaked chick peasBeans and legumes are an excellent source of vegetarian protein and a staple of many vegetarian diets. The drawback is that they take a long time to prepare, but once you know the techniques, you’ll find it’s not difficult at all.

Legumes

Info about this protein-rich vegetable family.

Mock Beef Bourguignon

Although time-consuming, this is an easy and very delicious recipe for mock beef bourguignon made with seitan, tempeh, or mock ground beef.

Paella

A Spanish dish traditionally made with meat and shellfish. This flexible veggie version is simpler, but no less delicious.

Pasta Salad

A simple pasta salad with lots of flavor.

Primavera Sauce

Pasta Primavera is the perfect springtime dish, filled with fresh vegetables.

 
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