quinoa

Vegetarian recipes and info

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Recipe box: quinoa

Quinoa is a versatile and quick-and-easy-to-cook grain much loved by vegetarians. It’s nutty and slightly crunchy and altogether delicious. Bonus: quinoa is very healthy: it contains calcium and is one of the few sources of complete protein in the plant world.

Basic Boiled Quinoa

QuinoaQuinoa is faster, easier, and – in my opinion – tastier than rice. Give it a try!

Black-Eyed Pea and Quinoa Croquettes

Black-eyed pea and quinoa croquettesCrunchy croquettes made from black-eyed peas and quinoa are packed with vegetarian protein.

Quinoa Burgers

Quinoa burgerQuinoa and mashed potato make a light, tasty veggie burger.

Quinoa Pilaf

Quinoa pilafQuick-cooking quinoa and your choice of veggies makes a terrific and healthy pilaf.

Quinoa Risotto

Quinoa risottoInstead of simply boiling quinoa, take a few extra minutes to make “quinoasotto” – it’s a fluffier, tastier side dish.

Quinoa Salad

Quinoa saladQuinoa is quick and easy to prepare, and it adds a subtle but wonderful flavor to vegetables.

Stuffed Peppers

Serve these bell peppers stuffed with tomatoes, carrots, mushrooms, and couscous alongside a green salad for a simple, filling meal.

Three-Grain Pilaf

Three grain pilafSimple but a bit more textured than rice pilaf thanks to the addition of millet and quinoa.

 
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Information Disclaimer. Information on this website is intended as general information only. It is not intended to provide or take the place of medical advice.
 
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