seeds

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Recipe box: seeds

SeedsSome seeds are used like spices to add a hint of flavor to a recipe, but other types of seeds, like sunflower seeds, pumpkin seeds, sesame seeds, and poppy seeds, are key ingredients in their own right. Here are some vegetarian recipes starring these nutritious, delicious seeds.

Banana Bread

A good way to use up overripe bananas and great as breakfast or a snack.

Flaxseed

Info about flaxeed, a healthy and useful ingredient.

Granola

This crunchy granola has enough protein and fiber to get you through the whole day!

How to Roast Pumpkin Seeds

Roasted pumpkin seedsPumpkins are a key ingredient in some wonderful recipes, notably pumpkin pie and pumpkin soup – not to mention jack-o’lanterns – but what can you do with the seeds? Roast ‘em!

Israeli Za’atar Salad

Fresh vegetables tossed with sesame and sumac make a unique salad.

Mock Tuna Salad

Mock tuna saladA vegetarian “tuna” salad made with chickpeas, almonds, and seeds. While this doesn’t taste exactly like tuna salad, it’s close enough that I don’t miss the real thing any more.

Naan Bread

Naan is a traditional Indian flat bread. This delicious bread is well worth the time and effort it takes to prepare.

Orange Poppy Seed Muffins

Not too sweet, slightly crunchy around the edges, and moist as can be.

Poppyseed Cookies

Delicious, not-too-sweet cookies filled with poppyseeds.

Protein Burgers

These terrific veggie burgers are packed with four sources of protein and lots of flavor.

 
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