Vegetarian recipes and info
Seitan is a vegetarian meat replacement made by extracting the gluten from flour. It is an excellent source of protein and very versatile.
A moist, tender seitan that makes a perfect chicken substitute in just about any recipe.
Deliciously crunchy with just the right amount of spice, like mustardy chicken nuggets.
Everyone seems to love “build it yourself” meals, and fajitas are a delicous way to do this. Hot fillings and cold toppings are served with tortillas so that you can mix and match your own fajitas.
Tender seitan with a crisp, nutty crust: so delicious you’ll feel like saving it for special occasions, but quick and easy enough for any day of the week.
Although time-consuming, this is an easy and very delicious recipe for mock beef bourguignon made with seitan, tempeh, or mock ground beef.
I just love this recipe: pasta smothered in a creamy sauce with mushrooms and chunks of mock meat.
Mock chicken chow mein (made with seitan) doesn’t take long to prepare, but it does require quite a bit of cooking.
This “lamb” curry is made with seitan (wheat gluten) and is spicy and delicious. It’s a good idea to prepare and measure out all of the ingredients ahead of time as they get added very quickly.
This mock meat loaf recipe made with seitan and served alongside mashed potatoes is good enough to fool your non-vegetarian, meat-and-potato-loving friends.
Seitan and onions roasted in balsamic vinegar make a quick recipe for a hearty and delicious cold-weather dish.
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Information Disclaimer. Information on this website is intended as general information only. It is not intended to provide or take the place of medical advice.
Laura K. Lawless
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