Vegetarian recipes and info
I consider spinach a vegetarian staple. In addition to being a good source of vitamins A and C, calcium, phosphorus, and protein, spinach is versatile and equally delicious raw and cooked.
Chop suey, despite its Chinese name, is actually an American recipe, normally made with a mix of meat, vegetables, and bean sprouts. This vegan version uses tofu, bok choy, and spinach, to great effect.
If you grow your own herbs, this healthy salad is a great way to enjoy them… or show them off.
As good as “regular” hummus is (made with chickpeas, garlic, lemon juice, and tahini), other additions can make it even better. Here are over a dozen easy hummus variations to help you spice up your favorite hummus recipe.
(Lasagna or lasagne? I never know how to spell it.) In any case, vegetable lasagne is easy and delicious. Here’s a variation on the classic red sauce version of vegetarian lasagne, with some extra vegetables.
Spinach lasagna, sometimes called lasagne Florentine, is a classic vegetarian dish made with a creamy white sauce, cheese, and vegetables.
It sounds a little weird to make soup out of salad ingredients, but this beautiful cold soup is light and refreshing.
Spinach, soy milk, nutritional yeast, and herbs combine to make a creamy and delicious vegan pasta sauce. Don’t miss it!
People often equate crêpes to dessert, but savory crêpes can be just as delicious. Here are some ideas for savory crêpe fillings and toppings you and your guests will love.
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Information Disclaimer. Information on this website is intended as general information only. It is not intended to provide or take the place of medical advice.
Laura K. Lawless
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