tofu

Vegetarian recipes and info

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Recipe box: tofu

TofuTofu is commonly used in vegetarian cooking thanks to its high protein, low fat, and flexibility of use. Here are just a few of the many different ways to enjoy tofu.

(Shown here from left to right: silken tofu, smoked tofu, firm tofu)

Baked Tofu

Baked tofuMarinating and baking tofu is one of the easiest, most delicious ways to enjoy this versatile food.

Barbecued Tofu

BBQ tofuOne of the things I miss most as a veggie is barbecue sauce, since it’s typically eaten with steak or ribs. What can a vegetarian eat barbecue sauce with? Fried tofu!

Barbecued Tofu Sandwich

Pile bread high with bbq tofu and your favorite fixings.

Beer-Battered Tofu

Beer battered tofuThese crispy tofu sticks are delicious dipped into a creamy sauce.

Breaded Tofu

Breaded tofuThis simple recipe makes a crunchy tofu that is very bland by itself, but great for dipping into peanut sauce or barbecue sauce.

Breakfast Burrito

Breakfast burritoThere’s no set recipe for breakfast burritos – you can fill them with pretty much anything you like. This recipe is for a basic breakfast burrito that you can customize to suit your own tastes.

Cauliflower Gratin

A fluffy gratin featuring cauliflower, somewhat reminiscent of quiche but lighter and egg-free.

Chop Suey

Chop suey, despite its Chinese name, is actually an American recipe, normally made with a mix of meat, vegetables, and bean sprouts. This vegan version uses tofu, bok choy, and spinach, to great effect.

Corn Fritters

Corn frittersThese crunchy corn pancakes, called pergedel jagung in Indonesian, are held together beautifully with just a bit of silken tofu and flour.

 
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