Bell Pepper Soup Ⓥ

Red pepper soup

A delicious, colorful soup made with sweet peppers that can be served hot or cold.

Yield: 4-6 servings

Time: an hour

Tools

  • large saucepan or Dutch oven
  • wooden spoon
  • food processor or blender
  • small saucepan

Ingredients

  • ¼ c olive oil
  • 1 small onion, chopped
  • 4 large bell peppers (any color*), seeded and diced
  • 1 medium potato, diced
  • 1 t red pepper flakes
  • ½-1 t salt
  • 1½-2 c vegetable stock

Directions

Heat the olive oil in the large saucepan. Add the onion and sauté for 3-4 minutes.

Stir in peppers, potato, and spices. Cover, reduce heat, and sauté, stirring occasionally, until the peppers are very tender, 30-40 minutes.

Pour half of the hot bell pepper mix into the food processor or blender and purée (carefully!), followed by the other half. Add about a cup of stock if necessary.

Meanwhile, put the stock in the small saucepan and bring to a simmer.

Optional: for a smoother soup, you can sieve the puréed peppers at this point.

Return the soup to the saucepan, stir in more stock for a thinner soup, taste, and season.

Serve hot or cold, with a dollop of vegan sour cream or yogurt, and a sprinkle of something colorful:

  • carrot (grated)
  • chives
  • corn
  • dill
  • onion, red or green (chopped)

Notes

* You can use green peppers, but red, orange, or yellow peppers will make the nicest soup.

Help

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Vegan red pepper soup