Split Pea Soup - The Veggie Table

Vegetarian recipes and info



Split Pea Soup

Vegetarian split pea soup is easy to make and can be just as flavorful as the kind made with ham. Vegan split pea soup
Yield 4-6 servings
Time 1 hour
  • Dutch oven or large saucepan
  • Wooden spoon
  • Sauté pan
  • 2 c dry split peas, rinsed
  • 6-8 c vegetable stock and/or water
  • 2 T olive oil
  • 4 oz smoked tofu, diced
  • 1 large onion (2 c), chopped
  • 1 carrot, chopped or grated (save a bit for garnish)
  • 2-4 cloves garlic, minced
  • 1 t rosemary, minced
  • 2 t pepper
  • 1 t salt
Directions Place the peas and 6 c stock in the Dutch oven over high heat. Bring to a boil, lower heat, and partially cover.

Meanwhile, heat the oil and sauté the tofu, onion, and carrot for about 10 minutes, until tofu is golden and onions are somewhat translucent. Add the garlic and rosemary and sauté for another 5 minutes.

Add the tofu mixture to the peas along with the salt and pepper.

Simmer for another 40 minutes or so, until the peas are mushy and falling apart. If at any point the soup seems too dry, add more stock.

Serve hot, with croutons, bread, or crackers.

Notes If you like a thick, hearty soup, you can purée some or all of it.
  Key to abbreviations and conversions
Vegetarian split pea soup


Leave a Reply

You must be logged in to post a comment.

Sign up for my newsletter to find out about new recipes, articles, and cookbook reviews.
Subscribe to the free Veggie Table newsletter

Vegetarian newsletter

Recipes + Info

Information Disclaimer. Information on this website is intended as general information only. It is not intended to provide or take the place of medical advice.
© 2002-2015 
All Rights Reserved.
About The Veggie Table

Themed by Vitamintabletten | Powered by WordPress | Hosted by Bluehost