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the Veggie Table Newsletter |
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| News from the Veggie Table - Vegetarian Recipes and Info site
vol III, no 9 - 3 March 2004 | |
Hi Subscribers. For the last few weeks, I've been unable to send this newsletter
via the listserv. I tried to send it manually, but after a few dozen, my ISP cut
me off with a warning that I was exceeding the limit for sending mail
(apparently some safeguard against sending unsolicited mail). So I finally
managed to get the list moved to a new listserv - let's hope this one works! If
you're interested in the issues you missed, you can always find them at http://www.theveggietable.com/newsletter/nl-archives.html.
Thanks for your patience. :-)
In this issue
~ Chickpea Mock Tuna Salad
~ Vegetarian Food Pyramid
~ Vegetarian Pregnancy
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~ ~ ~ ~ This week's sponsor ~ ~ ~ ~ |
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Tom's of Maine http://www.qksrv.net/click-1026025-5388178 |
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~ ~ ~ ~ This week's sponsor ~ ~ ~ ~ |
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New Features
Chickpea Mock Tuna Salad
A vegetarian "tuna" salad made with chickpeas, almonds, and seeds.
Tuna fish was the very last meat that I gave up, and while this doesn't take
exactly like tuna salad, it's close enough that I don't miss the real thing any
more.
http://www.theveggietable.com/recipes/mocktunasalad.html
Vegetarian Food Pyramid
The vegetarian food pyramid provides guidelines to the daily amounts of
different foods needed for a healthy vegetarian diet.
http://www.theveggietable.com/articles/veggiepyramid.html
Veggie Talk
Vegetarian Pregnancy
I just found out that I'm pregnant, and I'd love advice or input from anyone who's been through
this as a vegetarian. My vegan friend ate fish during her pregnancy - she said the gassiness you can get from eating too many beans can be bad for the baby. But I've read some concerning things about heavy metals in fish. Any advice?
http://forums.delphiforums.com/veggietable/messages/?msg=464.1&ctx=10
Questions?
Ask questions, make suggestions, share cooking ideas, or just chat with other
veggies from all over the world in the forum. Welcome!
:-)
http://forums.delphiforums.com/veggietable/start
You can also take a look at my FAQ - many
common questions are answered right there:
http://www.theveggietable.com/faq/faqindex.html
See you next week!
That's it for this week - I hope you enjoy the new recipes. If you know any vegetarians or other like-minded folks, I hope you'll let them know about this site! :-)
Laura K. Lawless
The Veggie Table
Vegetarian Recipes and Info
http://www.theveggietable.com
Visit my other websites:
French Language - http://french.about.com
Spanish Language - http://www.elearnspanishlanguage.com
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