the Veggie Table Newsletter
News from the Veggie Table - Vegetarian Recipes and Info site vol III, no 5 - 4 February 2004

In this issue
 ~ TVP Mock Meat Loaf
 ~ Rice Recipes
 ~ Vegan Baby Food

New Features

TVP Mock Meat Loaf 
This mock meat loaf recipe made with TVP and served alongside mashed potatoes is good enough to fool your non-vegetarian, meat- and- potato-loving friends.
http://www.theveggietable.com/recipes/tvpmeatloaf.html

Rice Recipes
Rice is an inexpensive and versatile food, but I always seem to eat it in the same ways. Here's a collection of recipes that are either made with rice or complement it nicely.
http://www.theveggietable.com/recipes/ricerecipes.html

Veggie Talk

Vegan Baby Food
I have a 9 month old who so far hasn't eaten any meat or eggs or cheese. He seems to be allergic to anything dairy, can't take milk-based formula, but loves soy-based. I breast-fed him exclusively for the 1st 6 months, now he's on soy formula and soft foods, mainly veggies and fruit. How can I introduce protein-rich foods into a baby diet?
http://forums.delphiforums.com/veggietable/messages/?msg=462.1&ctx=10

Questions?

Ask questions, make suggestions, share cooking ideas, or just chat with other veggies from all over the world in the forum. Welcome! :-)
http://forums.delphiforums.com/veggietable/start

You can also take a look at my FAQ - many common questions are answered right there:
http://www.theveggietable.com/faq/faqindex.html

See you next week!

That's it for this week - I hope you enjoy the new recipes. If you know any vegetarians or other like-minded folks, I hope you'll let them know about this site!   :-)

Laura K. Lawless
The Veggie Table
Vegetarian Recipes and Info
http://www.theveggietable.com

Visit my other websites:

French Language - http://french.about.com
Spanish Language - http://www.elearnspanishlanguage.com

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