the Veggie Table Newsletter

Vegetarian site
News from the Veggie Table - Vegetarian Recipes and Info site
vol II, no 43 - 5 November 2003

In this issue
 ~ Breakfast Burrito
 ~ Mexican and Tex-Mex Recipes
 ~ Lacking nutrients?
 ~ Any questions?

~ ~ ~ ~ This week's sponsor ~ ~ ~ ~

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~ ~ ~ ~ This week's sponsor ~ ~ ~ ~

  

New Features

Mexican and Tex-Mex Recipes
Mexican and Tex-Mex food is spicy and rich. Not much of it is vegetarian, however, so eating out at restaurants can be tricky. Fortunately, many classic Mexican and Tex-Mex dishes can be made vegetarian with simple subsitutions.
http://www.theveggietable.com/recipes/mexicanrecipes.html

Breakfast Burrito
There's no set recipe for breakfast burritos - you can stuff them with pretty much anything you like. This recipe is for a basic breakfast burrito that you can customize to suit your own tastes.
http://www.theveggietable.com/recipes/breakfastburrito.html

  

Join the Discussion

Lacking nutrients?
Others have commented that since I don't eat meat I am lacking in certain nutrients and my brain isn't functioning as well as it used to. So, I added what I could tolerate back into my diet: salmon & tuna. I couldn't get enough of the salmon, but only for two days. My dh said he saw a difference in me for those two days. I eat peanut butter, nuts & sometimes beans, so I get enough protein, but what could I be lacking that made me like eating the fish? 
http://forums.delphiforums.com/veggietable/messages/?msg=374.1&ctx=10

  

Questions?

Ask questions, make suggestions, share cooking ideas, or just chat with other veggies from all over the world in the forum. Welcome! :-)
http://forums.delphiforums.com/veggietable/start

You can also take a look at my FAQ - many common questions are answered right there:
http://www.theveggietable.com/faq/faqindex.html

  

See you next week!

That's it for this week - I hope you enjoy the new recipes. If you know any vegetarians or other like-minded folks, I hope you'll let them know about this site!   :-)

Laura K. Lawless
The Veggie Table
Vegetarian Recipes and Info
http://www.theveggietable.com

  

Visit my other websites:

French Language - http://french.about.com
Spanish Language - http://www.elearnspanishlanguage.com

  

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