the Veggie Table Newsletter

Vegetarian site
News from the Veggie Table - Vegetarian Recipes and Info site
vol I, no 12 - 8 May 2002

In this issue
 ~ Condiments and Dressings
 ~ Vegetarian / Vegan Substitutions
 ~ Is vegetarianism less expensive than eating meat?
 ~ Cancer-Fighting Berries
 ~ Questions?
 ~ Notes from Laura

~ ~ ~ ~ This week's sponsor ~ ~ ~ ~

Natural Organic Products
Organic Products

Abundant Earth offers a wide range of environmentally-friendly products, including composters, recycled-paper products, air and water purifiers, organic bedding, biodegradable cleaning products, and much more. Visit Abundant Earth to browse through their extensive catalog, and to learn about the charities to which they donate a portion of their profits. 

~ ~ ~ ~ This week's sponsor ~ ~ ~ ~

  

New Recipes and Features

Condiments + Dressings
A new page of recipes for vegetarian condiments and dressings, including guacamole, ketchup, mayonnaise (both egg and tofu), and vegan sour cream.
http://www.theveggietable.com/recipes/condiments.html

Vegetarian / Vegan Substitutions
Being a vegetarian or vegan doesn't mean you can never again make any recipes that call for beef broth, eggs, or gelatin. These and many other animal products can be replaced with vegetarian or vegan friendly ingredients.
http://www.theveggietable.com/faq/fq-substitutions.html

  

On the Forum

Is Vegetarianism Less Expensive than Eating Meat?
Vote in our poll!
http://forums.delphiforums.com/veggietable/messages/?msg=37.1&ctx=10

Cancer-Fighting Berries 
Previously, it was that that blueberries were the food highest in antioxidants and phytonutrients; now they're talking about black raspberries and blackberries.
http://forums.delphiforums.com/veggietable/messages/?msg=35.1&ctx=10

    

Questions?

Ask questions, make suggestions, share cooking ideas, or just chat with other veggies from all over the world in the forum. Welcome! :-)
http://forums.delphiforums.com/veggietable/start

You can also take a look at my FAQ - many common questions are answered right there:
http://www.theveggietable.com/faq/faqindex.html

  

See you next week!

That's it for this week - I hope you enjoy the new recipes. If you know any vegetarians or other like-minded folks, I hope you'll let them know about this site!   :-)

Laura K. Lawless
The Veggie Table
Vegetarian Recipes and Info
http://www.theveggietable.com

  

Visit my other websites:

French Language - http://french.about.com
Spanish Language - http://www.elearnspanishlanguage.com

  

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