the Veggie Table Newsletter

Vegetarian site
News from the Veggie Table - Vegetarian Recipes and Info site
vol II, no 22 - 11 June 2003

In this issue
 ~ Barbecued Tofu Sandwich
 ~ BBQ Sauce
 ~ Converting to vegetarianism: One adult and two kids

~ ~ ~ ~ This week's sponsor ~ ~ ~ ~

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New Recipes

Barbecued Tofu Sandwich
One of the things I miss most as a veggie is barbecue sauce, since it's typically eaten with steak or ribs. What can a vegetarian eat barbecue sauce with? I've just learned the answer: fried tofu. Give this barbecued tofu sandwich a try - you won't believe your taste buds.
http://www.theveggietable.com/recipes/bbqtofu.html

BBQ Sauce
This quick and easy bbq sauce will develop more flavor if you leave it in the fridge for a few days, but it's terrific when freshly-made, too.
http://www.theveggietable.com/recipes/bbqsauce.html

  

Join the Discussion

Converting to vegetarianism: One adult and two kids
I am trying to convert to a vegetarian diet but find it a bit complicated in making sure my 2 and 3 year olds get the proper nutrition they need. I myself am looking for a healthier lifestyle and teaching my children the benefits of heathly living and eating. Any good suggestions on making the transition?
http://forums.delphiforums.com/veggietable/messages/?msg=145.1&ctx=10

  

Questions?

Ask questions, make suggestions, share cooking ideas, or just chat with other veggies from all over the world in the forum. Welcome! :-)
http://forums.delphiforums.com/veggietable/start

You can also take a look at my FAQ - many common questions are answered right there:
http://www.theveggietable.com/faq/faqindex.html

  

See you next week!

That's it for this week - I hope you enjoy the new recipes. If you know any vegetarians or other like-minded folks, I hope you'll let them know about this site!   :-)

Laura K. Lawless
The Veggie Table
Vegetarian Recipes and Info
http://www.theveggietable.com

  

Visit my other websites:

French Language - http://french.about.com
Spanish Language - http://www.elearnspanishlanguage.com

  

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