the Veggie Table Newsletter

Vegetarian site
News from the Veggie Table - Vegetarian Recipes and Info site
vol I, no 36 - 16 October 2002

In this issue
 ~ Borscht
 ~ Mashed Sweet Potatoes
 ~ Nutrition vs Quality
 ~ Questions?
 ~ Notes from Laura

  

New Recipes

Borscht
Beet borscht is a traditional cold vegetarian soup common in Russian, Ukrainian, and Jewish cooking.
http://www.theveggietable.com/recipes/borscht.html

Mashed Sweet Potatoes
Looking for a tasty alternative to regular mashed potatoes? Try mashed sweet potatoes (aka yams).
http://www.theveggietable.com/recipes/mashedsweetpotatoes.html

  

Join the Discussion

Nutrition vs Quality
A friend of mine told me never to peel tomatoes and potatoes because of all of the vitamins found in the skin, but I find that sauces are more velvety and mashed potatoes more fluffy without the skin. What do you think? When you cook, are you more concerned about the nutritional value of the food, or the quality of its taste, texture, and appearance?
http://forums.delphiforums.com/veggietable/messages/?msg=70.1&ctx=10

  

Questions?

Ask questions, make suggestions, share cooking ideas, or just chat with other veggies from all over the world in the forum. Welcome! :-)
http://forums.delphiforums.com/veggietable/start

You can also take a look at my FAQ - many common questions are answered right there:
http://www.theveggietable.com/faq/faqindex.html

  

See you next week!

That's it for this week - I hope you enjoy the new recipes. If you know any vegetarians or other like-minded folks, I hope you'll let them know about this site!   :-)

Laura K. Lawless
The Veggie Table
Vegetarian Recipes and Info
http://www.theveggietable.com

  

Visit my other websites:

French Language - http://french.about.com
Spanish Language - http://www.elearnspanishlanguage.com

  

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