the Veggie Table Newsletter

Vegetarian site
News from the Veggie Table - Vegetarian Recipes and Info site
vol III, no 3 - 21 January 2004

In this issue
 ~ Maki Rolls
 ~ Mushroom Recipes
 ~ Unsupportive Dad

~ ~ ~ ~ This week's sponsor ~ ~ ~ ~

Food from around the world EthnicGrocer is an online supplier of a wide range of gourmet food, drink, and related items from the four corners of the Earth.
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~ ~ ~ ~ This week's sponsor ~ ~ ~ ~

  

New Recipes

Maki Rolls 
Maki rolls are a vegetarian relative of sushi. This recipe calls for cucumber and avocado, but you can experiment with other ingredients as well.
http://www.theveggietable.com/recipes/makiroll.html

Mushroom Recipes
Mushrooms are another food that elicits strong opinions - most people either love them or hate them. The texture is a bit strange, and the less said about what mushrooms actually are (the fruit of a fungus which feeds on decay) the better. On the other hand, mushrooms are good for detoxifying, high in protein, and tasty, so here's a collection of vegetarian recipes that call for mushrooms.
http://www.theveggietable.com/recipes/mushroomrecipes.html

  

Veggie Talk

Unsupportive Dad
I've been a vegetarian since October, and it's been going fine. My mom supports me fully, but recently, my dad has been yelling at me about my diet. He says that I'm going to 'double my size' by eating too many starches, that I'm not getting enough protein, and that I'm going to get a disease and die unless I eat meat. He also calls me 'stupid' to boot. He is totally against soy, which was my main source of protein. He says that there's too much estrogen in it and it'll cause breast cancer. I've been banned from drinking soy milk, and he's also trying to ban me from eating soy-based meat substitutes. I need suggestion on what else I can eat for protein.
http://forums.delphiforums.com/veggietable/messages/?msg=440.1&ctx=10

  

Questions?

Ask questions, make suggestions, share cooking ideas, or just chat with other veggies from all over the world in the forum. Welcome! :-)
http://forums.delphiforums.com/veggietable/start

You can also take a look at my FAQ - many common questions are answered right there:
http://www.theveggietable.com/faq/faqindex.html

  

See you next week!

That's it for this week - I hope you enjoy the new recipes. If you know any vegetarians or other like-minded folks, I hope you'll let them know about this site!   :-)

Laura K. Lawless
The Veggie Table
Vegetarian Recipes and Info
http://www.theveggietable.com

  

Visit my other websites:

French Language - http://french.about.com
Spanish Language - http://www.elearnspanishlanguage.com

  

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