the Veggie Table Newsletter

Vegetarian site
News from the Veggie Table - Vegetarian Recipes and Info site
vol III, no 35 - 22 September 2004

  
In this issue
 ~ Arugula Toasts
 ~ Deviled Tofu
 ~ Low-carb vegetarian cookbook
 ~ Feeding kids

 

Recipes

Arugula Toasts
These elegant little appetizers are quick and easy to prepare and absolutely delicious.
http://www.theveggietable.com/recipes/arugulatoasts.html

Deviled Tofu
This delicious, low carb deviled tofu can be spread on celery or bread, or served atop a green salad.
http://www.theveggietable.com/recipes/deviledtofu.html

 

Cookbook Review

Low-Carb Vegetarian cookbook
In some ways, the low-carb diet craze seems to be the opposite of a vegetarian diet, since fruits, vegetables, and grains are the foundation of a balanced vegetarian diet. It would be impossible to be a vegetarian and closely follow the Atkins diet plan, as it involves eating a lot animal products. So what can you do if you believe in the low-carb diet principles but don't eat meat? For starters, you can check out this new cookbook.
http://www.theveggietable.com/articles/cb-lowcarbvegetarian.html

  

Veggie Talk

Feeding kids
My boyfriend is not a vegetarian, though he enjoys a lot of vegetarian dishes as well as a lot of meals that are mostly non-meat. The question has come up ... how will we raise our kids? I see vegetarianism as the "lowest common denominator" - offer only what we both eat. They'll probably someday realize that Daddy occasionally eats different stuff sometimes, and possibly they'll be curious to try it, and I am not opposed to that, but I'm just wondering whether that's the right way to handle it.
http://forums.delphiforums.com/veggietable/messages/?msg=692.1&ctx=10

  

Questions?

Take a look at my FAQ - many common questions are answered right there:
http://www.theveggietable.com/faq/faqindex.html

Questions? Suggestions?
Ask questions, make suggestions, share cooking ideas, or just chat with other veggies from all over the world in the forum. Welcome! :-)
http://forums.delphiforums.com/veggietable/start

  

See you next week!

That's it for this week - I hope you enjoy the new recipes. If you know any vegetarians or other like-minded folks, I hope you'll let them know about this site!   :-)

Laura K. Lawless
The Veggie Table
Vegetarian Recipes and Info
http://www.theveggietable.com

  

Visit my other websites:

French Language - http://french.about.com
Spanish Language - http://www.elearnspanishlanguage.com

  

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