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vegetarianRecipe: Seitan Teriyaki

A mix of seasoned, roasted vegetables and seitan. Serve it with rice or noodles for a delicious vegan meal.

Yield 6 servings
Time 30 minutes
Tools
  • medium bowl
  • whisk
  • wooden spoon or spatula
  • cookie sheet
Ingredients
  • 3 T soy sauce
  • 12 T rice wine
  • 1 t sugar
  • 2 cloves garlic, minced
  • 1 pound seitan, cubed
  • 2 carrots (peeling optional), chopped
  • 2 zucchini, chopped
  • 1 onion, chopped
  • 1 red bell pepper, chopped
Directions Preheat oven to 400.

Whisk together soy sauce, rice wine, sugar, and garlic, then toss with the remaining ingredients.

Spread on the cookie sheet and bake for 20-30 minutes, until golden brown.

Notes

Adapted from Local Bounty: Seasonal Vegan Recipes, by Devra Gartenstein (read my review)

Buy it: Amazon.com | Amazon.co.uk

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Vegetarian Main Dishes     Vegan Recipes     Vegetarian Cookbooks     Vegetarian Recipes A to Z

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The Veggie Table - Vegetarian Recipes and Info