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Recipe:
Tomato Lentil SoupThis hearty,
herby soup is delicious fresh, and even better made
ahead of time.
| Yield |
8 servings |
| Time |
1 hour 15 minutes |
| Tools |
- knife or food processor
- Dutch oven or large stock pot
- wooden spoon
- small bowl
- rubber spatula
|
| Ingredients |
- 1 T olive oil
- 1 c onion, minced
- 2 cloves garlic, minced
- 4 c vegetable stock
- 2/3 c brown lentils, rinsed
- 2 carrots, minced
- 2 stalks celery, minced
- 1 bay leaf
- 6 oz tomato paste
- ¼ c fresh parsley, minced
- 1 T thyme, minced
- 1 T dill, minced
- 1 T tarragon, minced
- 1 t marjoram, minced
- ½ t pepper
- 28 oz tomatoes, chopped (with juice)
- salt
|
| Directions |
Heat oil over medium heat, add onion and garlic, and sauté, stirring
occasionally, about 5 minutes, until translucent. Increase to high
heat, and add stock, lentils,
carrots, celery, and bay leaf. Bring to boil, then cover pan and reduce heat.
Cook, stirring occasionally, for about an hour, until
everything is tender.
Meanwhile, combine tomato paste, herbs, and pepper, and set aside.
Remove bay leaf and add chopped tomatoes. Stir one cup of soup into
tomato paste mixture until smooth, then add mixture back into the soup. Heat
through, taste, and adjust seasoning. |
| Notes |
An easy way to deal with the onion, garlic, carrots, and celery is to
just toss them all in the food processor and pulse until minced. The
amounts given for herbs assume you are using fresh herbs (which I feel are
infinitely preferable). If you use dried herbs, use one-fourth to one-third
as much (e.g., instead of 1 T fresh use 1 t dried).
Adapted
from A Beautiful Bowl of Soup: The best vegetarian recipes, by Paulette
Mitchell. Buy it:
Amazon.com |
Amazon.co.uk
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