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vegetarian Recipe: Tomato Lentil Soup

This hearty, herby soup is delicious fresh, and even better made ahead of time.

Yield 8 servings
Time 1 hour 15 minutes
Tools
  • knife or food processor
  • Dutch oven or large stock pot
  • wooden spoon
  • small bowl
  • rubber spatula
Ingredients
  • 1 T olive oil
  • 1 c onion, minced
  • 2 cloves garlic, minced
  • 4 c vegetable stock
  • 2/3 c brown lentils, rinsed
  • 2 carrots, minced
  • 2 stalks celery, minced
  • 1 bay leaf
  • 6 oz tomato paste
  • ¼ c fresh parsley, minced
  • 1 T thyme, minced
  • 1 T dill, minced
  • 1 T tarragon, minced
  • 1 t marjoram, minced
  • ½ t pepper
  • 28 oz tomatoes, chopped (with juice)
  • salt
Directions Heat oil over medium heat, add onion and garlic, and sauté, stirring occasionally, about 5 minutes, until translucent.

Increase to high heat, and add stock, lentils, carrots, celery, and bay leaf. Bring to boil, then cover pan and reduce heat. Cook, stirring occasionally, for about an hour, until everything is tender.

Meanwhile, combine tomato paste, herbs, and pepper, and set aside.

Remove bay leaf and add chopped tomatoes. Stir one cup of soup into tomato paste mixture until smooth, then add mixture back into the soup. Heat through, taste, and adjust seasoning.

Notes An easy way to deal with the onion, garlic, carrots, and celery is to just toss them all in the food processor and pulse until minced.

The amounts given for herbs assume you are using fresh herbs (which I feel are infinitely preferable). If you use dried herbs, use one-fourth to one-third as much (e.g., instead of 1 T fresh use 1 t dried).

Adapted from A Beautiful Bowl of Soup: The best vegetarian recipes, by Paulette Mitchell.

Buy it: Amazon.com | Amazon.co.uk

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