Category - Kids’ Recipes

Deciding to give up certain foods and become a vegetarian yourself is one thing, but it can be difficult to convince your kids to do the same. How can you encourage kids to eat healthy, vegetarian meals? Try some of these tried and true recipes.

Banana Treat

Simple, delicious, and very refreshing: frozen banana puréed into something that’s quite like ice cream, without the dairy and calories.

Bean Burritos

You can either make these burritos yourself or put the ingredients on the table and let everyone build their own.

Bean-Seitan Burgers

Red bean seitan burgersRed beans combined with wheat gluten make a hearty and almost disturbingly meat-like burger.

Beer-Battered Tofu

Beer battered tofuThese crispy tofu sticks are delicious dipped into a creamy sauce.

Berry Shake

A small serving of this sweet drink is delightful after a filling lunch.

Black Bean Burgers

These black bean veggie burgers from Jamaica are spicy and delicious.

Black Bean Soup

This spicy, garlicky black bean soup is hearty enough to stick to your ribs!

Black Bean Zucchini Quesadillas

Black bean zucchini quesadillasBlack beans, zucchini, and a bit of cheese sandwiched between two tortillas – this may be the best quesadilla you’ve ever tasted.

Black-Eyed Pea and Quinoa Croquettes

Black-eyed pea and quinoa croquettesCrunchy croquettes made from black-eyed peas and quinoa are packed with vegetarian protein.

Braised Brussel Sprouts

A lot of people don’t like brussel sprouts, but I think that’s because they haven’t had them cooked properly. This recipe makes the best brussel sprouts you’ve ever had.

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