A raw diet can be incredibly healthy if you know what you're doing, but with so much conflicting information, it can be very difficult to make informed decisions. Becoming Raw is an in-depth, scientifically-based look at the nutrition available in raw food, offering detailed information about how to get all of the essential vitamins and minerals from a raw diet that is entirely free from animal products.
A small serving of this sweet drink is delightful after a filling lunch.
If you crave the spiciness of a bloody mary but don't want the alcohol, try this tasty variation - or make the real thing.
A luxurious, very creamy cheese made from cultured cashew milk.
Save money and avoid preservatives by making homemade cashew butter.
A delicious, fluffy cultured cashew paste that can be turned into various vegan cheeses or used in place of sour cream.
Blend up cashews with water to replace cream in soups, sauces, and desserts.
Liquified cashews are a perfect substitute for milk in just about any soup, sauce, or baked goods.
Firm enough to slice or grate, but so tasty that I usually just cut it into cubes to snack on.
It couldn't be simpler to make this creamy vegan yogurt out of cashews and probiotic powder.