Nutritional Yeast

Nutritional yeast, also called nooch and food yeast, is a healty and tasty nutritional supplement.

Omega-3

Info about the essential fatty acid omega-3.

Omega-6

Info about the essential fatty acid omega-6.

Quinoa

Quinoa can take the place of rice, couscous, and other grains in just about any dish. It's a complete protein and has more calcium than milk.

Rennet

Info about rennet, an animal enzyme used to make cheese.

Seitan

Seitan is a vegetarian replacement for meat made from flour.

Semi-Vegetarian

What is a semi-vegetarian? Is it the same as a flexitarian?