Nutritional yeast, also called nooch and food yeast, is a healty and tasty nutritional supplement.
Info about the essential fatty acid omega-3.
Info about the essential fatty acid omega-6.
What is an ovo-lacto vegetarian?
Quinoa can take the place of rice, couscous, and other grains in just about any dish. It's a complete protein and has more calcium than milk.
Info about rennet, an animal enzyme used to make cheese.
Seitan is a vegetarian replacement for meat made from flour.
What is a semi-vegetarian? Is it the same as a flexitarian?
Is soy cheese safe for vegans?
Info about soybeans.