Avocados are a delicious source of healthy fats. They can be sliced for sandwiches, chopped up for salads, blended into soups, and of course mashed into guacamole. Take a look at these vegetarian recipes featuring avocados.
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Is it a dip or a condiment? That depends – are you eating it as a snack with tortilla chips or on top of a sandwich or burrito? Either way, guacamole is delicious, nutritious, and full of the good kind of fat.
When you cook your own beans, they are one of the healthiest things out there, and they are delicious with just a pinch of salt. They are also wonderful paired with feta and toasted walnuts, as in this simple bean salad.