Avocados are a delicious source of healthy fats. They can be sliced for sandwiches, chopped up for salads, blended into soups, and of course mashed into guacamole. Take a look at these vegetarian recipes featuring avocados.
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Is it a dip or a condiment? That depends – are you eating it as a snack with tortilla chips or on top of a sandwich or burrito? Either way, guacamole is delicious, nutritious, and full of the good kind of fat.