Vegetarian recipes and info

Tag - seeds

SeedsSome seeds are used like spices to add a hint of flavor to a recipe, but other types of seeds, like sunflower seeds, pumpkin seeds, sesame seeds, and poppy seeds, are key ingredients in their own right. Here are some vegetarian recipes starring these nutritious, delicious seeds.

Flaxseed Mayonnaise

Flaxseed vegan mayonnaiseGround flaxseed blended with cashew milk and oil makes the most mayonnaisey eggless mayonnaise I’ve ever tasted.

Teriyaki Tofu

Teriyaki tofuSweet and savory teriyaki tofu.

Vegan Parmesan Cheese

Mock parmesan cheeseThis is a terrific vegan parmesan “cheese” made from nutritional yeast and toasted sesame seeds.

Sprouted Chickpea Falafel

Raw FalafelMake delicious and extra-healthy raw falafel with sprouted chickpeas. You have to plan ahead, but otherwise, this recipe couldn’t be simpler!

Red Pepper Tofu

Red pepper tofuTofu combined with roasted red peppers makes a delicious veggie burger.


Homemade tahiniStore-bought tahini is expensive, especially considering that it’s nothing more than puréed sesame seeds. If you have a high-speed blender, you can make your own tahini in minutes.

Quick Milk

Quick cashew milkOut of milk? With a little bit of nut butter, you can whip up a batch of non-dairy milk in minutes.

Sesame Balls

Sesame ballsSesame-coated balls of savory goodness make a great start to any meal.

How to Roast Pumpkin Seeds

Roasted pumpkin seedsPumpkins are a key ingredient in some wonderful recipes, notably pumpkin pie and pumpkin soup – not to mention jack-o’lanterns – but what can you do with the seeds? Roast ’em!

Mock Tuna Salad

Mock tuna saladA vegetarian “tuna” salad made with chickpeas, almonds, and seeds. While this doesn’t taste exactly like tuna salad, it’s close enough that I don’t miss the real thing any more.

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