Basic Seitan
Basic recipe for seitan. Feel free to experiment by adding herbs and spices to the dough.
Plant-based recipes, menus, cooking tips for vegans & vegetarians
Seitan is a vegetarian meat replacement made from vital wheat gluten (which is extracted from flour) mixed with water and spices, then boiled or steamed. Seitan is an excellent source of vegan protein and very versatile, perfect for replacing chicken and other meats.