Vegetarian recipes and info
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Tofu is commonly used in vegetarian cooking thanks to its high protein, low fat, and flexibility of use. Here are just a few of the many different ways to enjoy tofu.
(Shown here from left to right: silken tofu, smoked tofu, firm tofu)
Sweet and savory teriyaki tofu.
Caramelized onions and tofu make a savory vegan pie.
Traditional recipe for tofu with a thick and spicy coating, adapted for a regular oven.
Smoked tofu offers a nice contrast to the sweet crispness of caramelized carrots.
A delicious veggie burger made with eggplant and walnuts.
A fluffy gratin featuring cauliflower, somewhat reminiscent of quiche but lighter and egg-free.
Chewy tofu marinated in a tangy orange sauce and roasted.
In contrast to scrambled tofu, which is meant to resemble scrambled eggs, tofu scrambles are heartier and much more flexible.
Frozen tofu absorbs marinade like a sponge and makes a firm and flavorful mock meat.
It’s easy to make a delicious vegan lasagna. All you need are noodles, good tomato sauce, and a tasty tofu mixture in place of the traditional ricotta cheese.