Vegetarian Lunch Ideas

Vegetarian lunchVegetarian and Vegan Soups, Salads, Sandwiches

Unlike dinner, which is usually a sit-down-and-chat-with-the-family affair, lunch often has to be squeezed in between work or school commitments. Lunch also lends itself to combo meals: soup and salad, salad and sandwich, and sandwich and soup, so here are some suggested pairings that you can mix and match for a delicious, healthy vegetarian lunch.

     Soup   and   Salad

French onion soup
French onion soup Beet salad
Moroccan chickpea Moroccan tomato salad
Potato leek turnip Autumn salad
Red lentil soup Bell pepper salad Lentil feta walnut salad
Sweet potato and corn Warm white bean salad
Vegetable soup Lentil feta walnut salad
Vichyssoise Arugula salad
Avocado tomato salad

     Salad   and   Sandwich

Avocado tomato Gardenburger®
Caesar salad True veggie burger
Caprese Grilled portobello
Mock tuna melt Cole slaw Curry burger
Cucumber salad Roasted veggie
Israeli salad Mock tuna melt
Rice salad Barbecued tofu

     Soup   and   Sandwich

Creamy cauliflower soup Creamy cauliflower soup BLT
Garlic soup Falafel sandwich
Gazpacho Eggplant burger
Minestrone soup Seitan cheese steak
Split pea soup BLT Veggie sandwich
Sweet potato-tomato-chipotle Veggie burger
Tomato soup Grilled cheese sandwich

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