Vegetarian recipes and info


Seitan Teriyaki

A mix of seasoned, roasted vegetables and seitan. Serve it with a grain or noodles for a delicious vegan meal. Seitan teriyaki
Yield 6 servings
Time 30 minutes
Tools
  • medium bowl
  • whisk
  • wooden spoon or spatula
  • cookie sheet
Ingredients
  • 3 T soy sauce
  • 2 T rice wine
  • 1 t sugar
  • 2 cloves garlic, minced
  • 1 pound seitan, cubed
  • 2 carrots (peeling optional), chopped
  • 2 zucchini, chopped
  • 1 onion, chopped
  • 1 red bell pepper, chopped
Directions Preheat oven to 400.

Whisk together soy sauce, rice wine, sugar, and garlic, then toss with the remaining ingredients.

Spread on the cookie sheet and bake for 20-30 minutes, until golden brown.

Notes Adapted from Local Bounty: Seasonal Vegan Recipes, by Devra Gartenstein – read my review.

Buy it:

Amazon.com | Amazon.co.uk

  Key to abbreviations and conversions
  Seitan teriyaki
#bell peppers #carrots #onions #seitan #zucchini
Asian RecipesEasy RecipesMain CoursesQuickiesVegan Recipes

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