Mushroom Barley Stew
|Mushrooms, barley, veggies, and chick peas make a hearty and healthy stew.|
|Directions||Heat oil over medium heat, add carrot, onion, garlic, and peppers, and sauté until onions are translucent, about 5 minutes.
Add mushrooms and sauté another 3-5 minutes until tender.
Add remaining ingredients and simmer until barley is tender, 20-30 minutes.
|Notes||Adapted from How it all vegan! Irresistible recipes for an animal-free diet, by Tanya Barnard and Sarah Kramer – read my review.
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