Sprouted Chickpea Hummus Ⓥ
Use chickpea sprouts in place of boiled chickpeas to make raw hummus. It tastes quite a bit different than regular hummus, but it's just delicious in its own way.
Raw
Raw or Living Foodists eat only raw food, because enzymes are destroyed by normal cooking processes. Here are some raw food recipes you might enjoy.
Sun-Dried Tomato and Basil Cream Cheese Ⓥ
This savory, tangy vegan cream cheese is excellent on bagels or as a dip for raw veggies.
Appetizers & Side Dishes / Easy Recipes / Kids' Recipes / Mexican / Tex-Mex Recipes / Quickies / Raw / Staple Recipes / Vegan Recipes
Taco Walnut Meat Ⓥ
Walnuts ground up with spices make a delicious, raw filling for tacos.
Condiments & Dressings / Easy Recipes / Middle Eastern Recipes / Quickies / Raw / Staple Recipes / Vegan Recipes
Tahini Ⓥ
Store-bought tahini is expensive, especially considering that it's nothing more than puréed sesame seeds. If you have a high-speed blender, you can make your own tahini in minutes.
Classic Recipes / Condiments & Dressings / Easy Recipes / Middle Eastern Recipes / Quickies / Raw / Sauces / Vegan Recipes
Tahini Sauce Ⓥ
Tahini sauce is extremely simple and works well in sandwiches or as a salad dressing.
Tapenade Ⓥ
A typical Mediterranean dip, made mostly of olives and olive oil. Traditional recipes include anchovies, but there is absolutely no need for them here.
The Raw Food Revolution Diet
Don't know what the big deal is about raw food? According to the authors of The Raw Food Revolution Diet, it will help you lose weight and keep it off, increase your energy and stamina, require less sleep, have fewer colds and allergies, and give you a more positive attitude.
Tomato Basil Relish Ⓥ
A simple, colorful mixture of tomato, basil, and onion.
Tomato Mustard Sauce Ⓥ
This quick and easy Italian sauce is like a spicy, slightly chunky ketchup.
Condiments & Dressings / Dips / Greek Recipes / Middle Eastern Recipes / Quickies / Raw / Sauces / Summer / Vegan Recipes
Tzatziki – Cucumber Dip/Sauce Ⓥ
Yogurt and cucumber combine into quick, simple, and very refreshing dip or sandwich topping.