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Plant-based recipes, menus, cooking tips for vegans & vegetarians

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Main Courses

Vegetarian main courses

A common complaint about vegetarian cuisine is that there are “no main courses, just side dishes.” Nothing could be farther from the truth. Aside from the fact that probably 90% of recipes can be made vegetarian by leaving out or substituting for whatever meat they contain, there are a number of traditional recipes that do not include meat.

 
(Linguistic note: In American English, “entree” refers to a main course, but in French, “entrée” means “appetizer” or “starter.”)

Easy Recipes / French Recipes / Main Courses / Quickies / Vegan Recipes

Spinach Gratin Ⓥ

Provençal recipe featuring creamy spinach topped with bread crumbs.
Easy Recipes / Kids' Recipes / Main Courses / Middle Eastern Recipes / Raw / Vegan Recipes

Sprouted Chickpea Falafel Ⓥ

Make delicious and extra-healthy raw falafel with sprouted chickpeas. You have to plan ahead, but otherwise, this recipe couldn't be simpler!
Autumn / Comfort Food / Easy Recipes / Flexible Recipes / Main Courses / Thanksgiving / Vegan Recipes

Squash-Leek Quiche Ⓥ

This quiche made with squash and leeks and topped with cheese is a simple yet elegant main course. Serve it with salad and rice or quinoa pilaf for a satisfying meal.
Easy Recipes / Flexible Recipes / Kids' Recipes / Main Courses / Mexican / Tex-Mex Recipes / Quickies

Stacked Tortillas

This is a quick and interesting way to eat some good veggies.
Classic Recipes / Easy Recipes / Gourmet Recipes / Greek Recipes / Main Courses / Quickies / Vegan Recipes

Stuffed Grape Leaves – Dolmades

When I think of Greek food, dolmades immediately come to mind, followed by the fact that these grape leaves are stuffed with meat. Fortunately, a vegetarian version of stuffed grape leaves is easy and tasty.
Appetizers & Side Dishes / Gourmet Recipes / Main Courses / Vegan Recipes

Stuffed Onions Ⓥ

Savory onions wrapped around a tasty filling make a unique main or side dish.
Appetizers & Side Dishes / Brunch / Classic Recipes / Colorful Recipes / Easy Recipes / Flexible Recipes / Gourmet Recipes / Main Courses / Quickies / Thanksgiving / Vegan Recipes

Stuffed Peppers Ⓥ

Serve these incredibly flavorful stuffed bell peppers alongside a green salad for an easy, colorful meal.
Classic Recipes / Comfort Food / Easy Recipes / Italian Recipes / Kids' Recipes / Main Courses / Quickies

Stuffed Shells

Pasta shells stuffed with cheese, topped with tomato sauce, and baked until bubbly.
Gourmet Recipes / Main Courses / Thanksgiving / Vegan Recipes

Stuffed Tofu Ⓥ

Impressive and delicious yet fairly easy to make, perfect for a special occasion.
Autumn / Comfort Food / Easy Recipes / Main Courses / Vegan Recipes

Sweet Potato Gratin

Sweet potatoes layered with black beans, rice, and spinach make a hearty, healthy main course.

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This week’s specials

  • Salt-and-Pepper Tofu Ⓥ
  • Breaded Chick-en Patties Ⓥ
  • Eggplant Tomato Pasta Bake Ⓥ
  • Roasted Seitan Ⓥ
  • Mushroom Meatloaf Ⓥ
  • Salisbury Seitan Ⓥ
  • Gallo Pinto Ⓥ
  • Eggplant Parmesan Ⓥ
  • Tofu Parmigiana Ⓥ
  • Ghalieh Ⓥ

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Recipes + Info

Ingredients – Flavors

apples artichokes arugula asparagus avocado balsamic vinegar bananas beans bell peppers berries broccoli cabbage carrots cauliflower celeriac celery chard cheese chickpeas chocolate coconut corn cranberries creamy crêpes cucumber eggplant fennel flax garlic ginger herbs leeks lemon lentils lettuce lime miso mushrooms non-dairy milk nuts oats olive oil olives onions orange pasta peas potatoes pumpkin quinoa raisins rice saffron seeds seitan smoky spicy spinach spirits squash sun-dried tomatoes sweet potatoes tempeh tofu tomatoes tortillas wine yogurt zucchini

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Recipes + Info

This week’s specials

  • Salt-and-Pepper Tofu Ⓥ
  • Breaded Chick-en Patties Ⓥ
  • Eggplant Tomato Pasta Bake Ⓥ
  • Roasted Seitan Ⓥ
  • Mushroom Meatloaf Ⓥ

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  • Lawless Italian
  • Lawless Spanish
  • LKL's website
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