Eggplant Burgers

A delicious veggie burger made from eggplant and walnuts. Eggplant burger
Yield 4-6 burgers
Time 1 hour
Tools
  • large frying pan
  • wooden spoon
  • large bowl
  • food processor
  • cookie sheet
  • aluminum foil
Ingredients
  • 3 T olive oil
  • 1 medium onion, diced
  • 1 medium eggplant, diced
  • ½ c firm tofu, puréed  or  2 flax eggs
  • 1½ c walnuts or pecans, toasted and chopped
  • 1 t salt
  • pepper
  • 2 c dry bread crumbs
  • 1 c Parmesan and/or Pecorino cheese, grated  or  ½ c nutritional yeast
  • 3 cloves garlic, minced or crushed
  • zest of 1 lemon
  • ¼ c fresh parsley or 1 T dried parsley
  • 1 T dried oregano
  • ½ c basil, chopped
Directions Heat 2 T oil over medium heat and sauté onion about 5 minutes, until translucent. Add eggplant and a dash salt and sauté 8-10 minutes, until soft, adding more oil if needed to keep eggplant from drying out.

Preheat oven to 375.

Combine tofu or flax eggs, eggplant mixture, and walnuts. Place one cup of this mixture in food processor and purée, then return to bowl. Add remaining ingredients except the last T oil and mix well.

Oil the cookie sheet and your palms. Take about half a cup of the eggplant mixture and shape into a patty. Place on cookie sheet and repeat with remaining mixture.

Spray or lightly drizzle the burgers with oil, then bake until golden brown and crusty, about 25-30 minutes. Remove from oven, cover with foil, and let rest for 5-10 minutes before serving. Or you can fry them in a bit of vegetable oil until golden on each side.

Notes You can also use this recipe to make delicious eggplant meatballs.

Totally VegetarianAdapted from the recipe in Totally Vegetarian, by Toni Fiore – read my review.

Buy it:

Amazon.com | Amazon.co.uk

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Eggplant-walnut burger

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