Mushrooms, barley, veggies, and chick peas make a hearty and healthy stew.
Whether you're gluten-free or just enjoy cooking with specialty flours, you can save money by grinding your own with a high-speed blender.
A vegetarian "tuna" salad made with chickpeas, almonds, and seeds. While this doesn't taste exactly like tuna salad, it's close enough that I don't miss the real thing any more.
Simple, refreshing chickpea salad with a gingery yogurt dressing.
A quick and easy alternative to canned baked beans. Serve with veggie hot dogs for a vegan kid treat.
Hummus, or houmous, is an Eastern Mediterranean dip, very common in Lebanon, Egypt, and a number of other countries. A heavenly blend of chick peas, garlic...
It may look like hummus, but this unique chickpea dip is tangy and delicious. It's worth seeking out umeboshi plum paste just for this recipe, which you'll want to make over and over.
A quick, healthy snack, like a less tooth-cracking alternative to corn nuts.
Beans and legumes are an excellent source of vegetarian protein and a staple of many veg*n diets. The drawback is that they take a long time to prepare, but once you know the techniques, you’ll find it’s not difficult at all.
Make a delicious vegan snack with chickpeas and gluten.