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Middle Eastern Recipes

Middle Eastern cuisine is noted for wonderful dishes with chickpeas and eggplant, as well as pita bread and couscous.

Baba ganouj
Appetizers & Side Dishes / Autumn / Classic Recipes / Dips / Easy Recipes / Middle Eastern Recipes / Quickies / Summer / Vegan Recipes

Baba Ganouj – Roasted Eggplant Dip

A classic Middle Eastern dip made of roasted eggplant. Delicious!
Appetizers & Side Dishes / Breads & Grains / Easy Recipes / Middle Eastern Recipes / North African Recipes / Quickies / Staple Recipes / Vegan Recipes

Basic Couscous

Quick-cooking couscous makes a nice change from rice.
Appetizers & Side Dishes / Classic Recipes / Easy Recipes / Middle Eastern Recipes / Vegan Recipes

Chelo sabzamini

Rice pilaf enhanced with golden potatoes, for when you just can't decide between your two favorite starches.
Easy Recipes / Kids' Recipes / Middle Eastern Recipes / Quickies / Sandwiches and Burgers / Vegan Recipes

Chickpea Burgers

Mashed and pan-fried chickpeas, also known as garbanzo beans, make a delicious veggie burger.
Easy Recipes / Middle Eastern Recipes / Salads / Vegan Recipes

Couscous Salad

A mix of Israeli couscous, lentils, bell peppers, dates, and mint makes a subtle, refreshing salad.
Classic Recipes / Easy Recipes / Finger Foods / Kids' Recipes / Main Courses / Middle Eastern Recipes / New Year's / Vegan Recipes

Falafel

Falafel are crunchy chick pea nuggets from Lebanon that can be baked or fried.
Easy Recipes / Flexible Recipes / Middle Eastern Recipes / Quickies / Sandwiches and Burgers / Vegan Recipes

Falafel Sandwich

The crunchy chick pea nuggets known as falafel make a delicious and healthy vegetarian meal.
Appetizers & Side Dishes / Breads & Grains / Easy Recipes / Flexible Recipes / Middle Eastern Recipes / Quickies / Vegan Recipes

Fruity Couscous

A quick and easy side dish for any Middle Eastern meal.
Easy Recipes / Main Courses / Middle Eastern Recipes / Quickies / Vegan Recipes

Ghalieh

Ghalieh-ye kadoo is an Iranian dish of flavorful lentils and zucchini with fried onions.
Hummus
Appetizers & Side Dishes / Dips / Flexible Recipes / Greek Recipes / Middle Eastern Recipes / Staple Recipes / Summer / Vegan Recipes

Hummus

Hummus, or houmous, is an Eastern Mediterranean dip, very common in Lebanon, Egypt, and a number of other countries. A heavenly blend of chick peas, garlic...

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This week’s specials

  • Raw Vegetable Noodles
  • White Bean and Black Olive Salad
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A la carte

  • Crudités
    Crudités
  • Carnabeet
    Carnabeet
  • Caramelized Eggplant
    Caramelized Eggplant
  • How to Soak and Cook Beans and Legumes
    How to Soak and Cook Beans and Legumes
  • Bean-Seitan Burgers
    Bean-Seitan Burgers
  • Mock Meat Recipes
    Mock Meat Recipes
  • Flaxseed Mayonnaise
    Flaxseed Mayonnaise
  • Chimichurri
    Chimichurri
  • Why Be a Vegetarian?
    Why Be a Vegetarian?

Recipes + Info

Ingredients – Flavors

avocado beans bell peppers berries carrots cauliflower celery cheese chickpeas chocolate coconut corn creamy cucumber eggplant flax garlic ginger herbs leeks lemon lentils lettuce mushrooms nuts olive oil olives onions orange pasta peas potatoes raisins rice seeds seitan smoky spicy spinach squash sun-dried tomatoes tofu tomatoes yogurt zucchini

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Recipes + Info

This week’s specials

  • Raw Vegetable Noodles
  • White Bean and Black Olive Salad
  • Chimichurri
  • Curried Seitan
  • Cucumber Recipes

Recommendations

  • Crudités
  • Carnabeet
  • Caramelized Eggplant
  • How to Soak and Cook Beans and Legumes
  • Bean-Seitan Burgers
  • Mock Meat Recipes
  • Flaxseed Mayonnaise
  • Chimichurri
  • Why Be a Vegetarian?

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