Liquified cashews are a perfect substitute for milk in just about any soup, sauce, or baked goods.
A vegetarian "tuna" salad made with chickpeas, almonds, and seeds. While this doesn't taste exactly like tuna salad, it's close enough that I don't miss the real thing any more.
Simple, refreshing chickpea salad with a gingery yogurt dressing.
Sesame-coated balls of savory goodness make a great start to any meal.
Spicy and sweet, a great way to start the day.
A typical Mediterranean dip, made mostly of olives and olive oil. Traditional recipes include anchovies, but there is absolutely no need for them here.
Walnut sauce, or salsa ni noci, is a classic but somewhat hard to find Italian sauce. It's wonderful on stuffed pastas like ravioli and tortellini.
You probably know that oysters are an aphrodisiac, but as a vegetarian, that doesn't do you much good. Here are some vegetarian aphrodisiacs to consider for Valentine's day or some other occasion for a romantic meal.
A deliciously smooth, raw soup.
Soft and fluffy with just a hint of sweetness, perfect for ravioli, lasagna, and cannoli.