Mushroom Barley Stew
Mushrooms, barley, veggies, and chick peas make a hearty and healthy stew.
Plant-based recipes, menus, cooking tips for vegans & vegetarians
Vegetarians in the know love chickpeas, which are found in classics like hummus and falafel as well as more unusual recipes.
Chickpeas, aka garbanzo beans, can take the place of other beans in just about any recipe and offer a slight nutty flavor along with protein, manganese, and many other essential nutrients.