Sprouted Chickpea Hummus Ⓥ

Use chickpea sprouts in place of boiled chickpeas to make raw hummus. It tastes quite a bit different than regular hummus, but it’s just delicious in its own way.

Yield: about 1½ cups

Time: 5 minutes

Tools

  • blender or food processor

Ingredients

  • 2 c sprouted chickpeas
  • ½ c tahini
  • ½ c water
  • 2 T lemon juice
  • 2 cloves garlic, minced
  • salt

Directions

Blend everything until the hummus is as chunky or as smooth as you like it.

Garnish suggestions: parsley, paprika, cumin, olive oil…

Notes

Raw hummus is fantastic served with raw falafel.


Vegan
Adapted from the recipe in Rawliciousread my review.

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Amazon.com | Amazon.co.uk

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Sprouted chickpea hummus