An easy recipe for a delicious and protein-packed salad. | |
Yield | 4-6 servings |
Time | 45 minutes |
Tools |
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Ingredients |
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Directions | Wash the lentils, then place in pot with water and bay leaves.
Bring to a boil, lower heat, and simmer, stirring occasionally, until tender but not mushy, about 20-30 minutes. Drain and discard bay leaves. Let cool for a few minutes. Meanwhile, heat cooking oil, add shallots or onions, garlic, and 1 t salt, and sauté for 10-15 minutes, until lightly colored. Add ¼ c red wine vinegar and cook another 3 minutes, then remove from heat. Meanwhile, toast the walnuts in a 325° oven for 5 minutes or in a frying pan over medium heat, until golden. Whisk together remaining T vinegar, ½ t salt, mustard, pepper, and olive oil. Combine lentils, shallots, and dressing in the medium bowl, then top with walnuts and feta. Serve warm or at room temperature. |
Notes | Also try Lentil salad with onions and rosemary and Bean salad with walnuts and feta |
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