• kitchen towel
• knife
• frying pan
• wooden spoon

• 2 T olive oil
• 1 medium onion, chopped
• ½ t salt
• 1 pound firm or extra-firm tofu, pressed and chopped or crumbled
• ¼ c pesto or pistou
• 1 medium tomato, diced
• ¼ c pine nuts or chopped walnuts

Add the tofu and continue cooking for 3-4 minutes, stirring frequently. It’s ok if the pan seems dry because the tofu will brown a bit.

Stir in remaining ingredients and cook until thoroughly heated. Taste and add more salt and/or pesto if needed.

If you are trying to get more flaxseed oil into your diet, drizzle a couple of tablespoons on top of this recipe – it’ll taste even better!