A blend of peanut butter and banana makes an excellent smoothie.
Yield | 1 smoothie |
Time | 3 minutes |
Tools |
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Ingredients |
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Directions | Blend milk/cubes until ground up, add peanut butter, sweetener, banana, and any desired additions (e.g., protein powder). Blend until smooth. |
Notes | *You can freeze soy milk in an ice cube tray.
I typically use plain soy milk, but you could try flavored varieties as well. |
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